The Unconventional Therapists’ Guide to Nothing - podcast cover

The Unconventional Therapists’ Guide to Nothing

Dave and Gregutgnpodcast.podbean.com
Join Dave and Greg, two licensed mental health counselors who dissect and over-analyze everything and anything to make it all make sense in the scheme of life, living and mental health.
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Episodes

Guide to Burnout

Send us a textAs the holidays approach and things become increasingly busy and stressful, you may find yourself hitting a wall…Join Dave and Greg as they discuss the signs, symptoms, and coping strategies for burnout.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at @13thwardsocialclub and visit https://www.13thwardso...

Dec 03, 202451 min

Guide to H.H. Holmes

Send us a textWhen asked about his horrific crimes Holmes would say that “he was born with the devil in him” HH Holmes is widely regarded as Americas first serial killer. His house of horrors, or “murder castle” would shock the world of late 19th century America with unimaginable cruelty and disregard for humanity. Join Dave and Greg as they discuss the rise and fall of Henry Howard Holmes. Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: ...

Nov 26, 20241 hr 6 min

Guide to Cognitive Distortions

Send us a textThe lens in which we look at the world goes a long way in determining the quality of our life. For some those lenses are called cognitive distortions. Join Dave and Greg as they discuss the history, provide examples, and offer alternative ways of thinking.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at...

Nov 19, 20241 hr 4 min

Guide to Dementia

Send us a textEver have that feeling of difficulty recalling an artist, or an actor? You resist to look it up to reassure yourself that your memory isn’t “slipping”. Why? What’s the fear? What happens if your memory starts to fail you? What is lost? Now imagine what it would feel like if that was progressive, and permanent and you were looking towards a future of forgetting your experiences, family, and ultimately yourself. Join Dave and Greg as the discuss the insidious nature of Dementia.Su...

Nov 12, 202456 min

Guide to the Hero’s Journey

Send us a textAchieving beyond the norm, giving life to something other than themselves. Looking at the chaos in the world and accepting that whatever happens good or bad I’m going to stick to my path. These are just some of the attributes of a hero. Join Dave and Greg as they discuss the hero’s journey, and uncover a framework for a life impervious to anxiety and depression, simply by welcoming it, encouraging it, and not letting it be a factorSupport the showFollow The Unconventional Therap...

Nov 05, 202459 min

Guide to Mental Health Representations in Modern Horror Villains

Send us a textHero’s and Villains typically have the same origin story, a trauma occurs and the subsequent choices create a positive or a negative figure. In light of our final Halloween season installment we are going to focus on the villain. Join Dave and Greg as they discuss mental health representation in modern horror figures. Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_Podcas...

Oct 29, 20241 hr 11 min

Guide to Washington Irving’s The Legend of Sleepy Hollow

Send us a textAs a part of the month long celebration of spooky episodes we discuss Washington Irving’s 1820 short story “The Legend of Sleepy Hollow” Join Dave and Greg as they discuss the themes, its connection to urban legends, social anxieties, and more. Let us read this classic tale so you don’t have to.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13t...

Oct 22, 202450 min

Guide to Ed and Lorraine Warren

Send us a textEd and Lorraine Warren are legends in the world of paranormal investigation. If there were claims of otherworldly activity somehow the couple would be involved. Join Dave and Greg as they discuss their famous cases, their interesting relationship, and of course the heavy criticism. Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward S...

Oct 15, 20241 hr 5 min

Guide to Stigmata

Send us a textStigmata is phenomenon in which the wounds suffered by Christ inexplicably appear on the body of an individual. Join Dave and Greg as they discuss specific cases, and possible explanations, both scientific and spiritual. Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at @13thwardsocialclub and visit...

Oct 08, 20241 hr

Guide to Goth

Send us a textWe are talking about ancient history, architecture, literature, music, and subculture through the dark, and uncanny aesthetic that can only be described as Gothic. Join Dave and Greg as they discuss the origins, evolution, and modern interpretations of “Goth”.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagra...

Oct 01, 20241 hr 10 min

Guide to Acceptance and Commitment Therapy (ACT)

Send us a textAcceptance and Commitment Therapy (ACT) is a theoretical approach to psychotherapy that involves accepting your thoughts and feelings, mindfulness, and moving towards your ultimate goals using your newly identified values as a compass. Join Dave and Greg as they discuss this evidence based therapeutic approach.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Ou...

Sep 24, 20241 hr 11 min

Guide to Sideshows

Send us a textJoin Dave and Greg as they discuss the “side show” the staples, the unsettling classic “Freaks”, P.T. Barnum, and more. From the colosseum to Jerry Springer and Instagram we have a culture of observation, we watch each other, we look at each other. To what purpose?Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Ins...

Sep 17, 20241 hr 5 min

Classic Re-Release: Guide to Obsessive Compulsive Disorder

Send us a textOCD is an often misdiagnosed, misunderstood disorder. It can be unique to each individual, and if left untreated it can become debilitating, but fear not, it is incredibly treatable through psychotherapy. Join Dave and Greg as they talk through the obsessions and compulsions to learn more about the disorder, and provide the listeners with possible treatment options. Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventi...

Sep 10, 202455 min

Guide to Marie Laveau and New Orleans Voodoo

Send us a textMarie Laveau is a name synonymous with voodoo and the city of New Orleans itself. Join Dave and Greg as they discuss Voodoo, and the incredible woman who was most influential in its worldwide recognition. Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at @13thwardsocialclub and visit https://www.13t...

Aug 27, 20241 hr 3 min

Guide to Charles Manson and the Manson Family

Send us a textWould you be surprised to know that the man synonymous with the most abhorrent murders didn’t participate in the actual execution of the crimes? Join Dave and Greg as they discuss the infamous Charles Manson, his brush with fame, and his horrific cult influence.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instag...

Aug 20, 20241 hr 7 min

Guide to Parapsychology

Send us a textSpirituality is a phenomenon most of us can identify with on some level depending on the way we conceptualize it. So why is the study of something so widely experienced considered a pseudoscience? Join Dave and Greg as they discuss, and disagree on ESP, telekinesis, remote viewing, psychics and more under the umbrella of the, some would say unnecessarily discarded science of Parapsychology. Support the showFollow The Unconventional Therapist’s Guide to Nothing on social med...

Aug 13, 20241 hr 6 min

Guide to Carl Rogers and Person-Centered Therapy

Send us a textCarl Rogers was a founder of humanistic psychology, and developer of person-centered therapy. Join Dave and Greg as they discuss his contributions to the field, what person-centered therapy is, how it’s used, and his continued impact.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at @13thwardsocial...

Aug 06, 20241 hr 7 min

Guide to Nonsuicidal Self Injury (NSSI)

Send us a textNSSI is a maladaptive coping strategy that can be extremely dangerous for those dealing with various mental disorders. Join Dave and Greg as they discuss what it is, why it’s done, as well as coping and treatment strategies in an attempt to better understand this growing concern. Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Soc...

Jul 30, 202455 min

(Classic Re-release) Guide to 7 Deadly Sins

Send us a text(Re-release from July 2022) The seven deadly sins were proposed so that your immortal soul would find peace in heaven, but what purpose did they serve for those in power here on earth? Join Dave and Greg as they discover how the 7 deadly sins are both a sinister tool, and potentially sensible cautions for the existence of society.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN...

Jul 23, 202437 min

(Classic Re-release) Guide to the Terror at Smalls Lighthouse

Send us a text(Re-release from June 2022) Imagine being stuck on a lighthouse miles away from society with someone you dislike while outside there seems to be never-ending storms. Now imagine that person sitting across from you dies, leaving you isolated and paranoid. Hear the harrowing story of Smalls Lighthouse and learn what it is about isolation that can drive us to psychosis.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionalt...

Jul 09, 202443 min

Guide to The American Dream

Send us a textWe understand it to be self evident that not all podcasts are created equal. If that sounds a little Declaration of Independence, you’re onto something. Join Dave and Greg as they discuss “The American Dream” what is was, what it is, and what it should be. Also discover if the founding fathers had the formula for living a happy meaningful life.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothing...

Jul 02, 202457 min

Guide to Coming Out

Send us a textShowing the world who we are is easy for most people, but what if it came with consequences. What if it could sever your connections to family, friends, work, or religion? Join Dave and Greg as they discuss the difficulties of coming out, and the consequences of an inauthentic life. Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward ...

Jun 25, 20241 hr 9 min

Guide to the Middle Passage

Send us a textThe middle passage, part of the transatlantic slave route was filled with despair, disease, anguish, unimaginable fear, and trauma on a level unparalleled. Join Dave and Greg as they discussion the conditions on the ships and the self deceit it took to perpetuate the cruelty needed so that the economic engine of slavery could continue.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: ...

Jun 18, 202444 min

Guide to the Importance of Fatherhood

Send us a text71% of all high school dropouts, 90% of homeless and runaways, 63% of youth suicides, and over 80% of the prison population all share one thing in common, or we should say lack of one thing, and that’s the presence of a father. In honor of Father’s Day Join Dave and Greg as they discuss the importance of being a father. Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_Podc...

Jun 11, 20241 hr 12 min

Guide to Child Past Lives

Send us a textMaybe the biggest mystery for us all is what happens when we die. Most of us want to believe that there is more than just this mortal existence. Could the phenomenon of children remembering past lives be proof of the soul’s existence? Join Dave and Greg as they try to better understand the psychology behind this specific form of reincarnation. Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetono...

Jun 04, 202456 min

Guide to Dennis Rader: BTK

Send us a textIs it possible to be a family man, church leader, scout leader, and horrifying criminal? Is it possible to be born evil? Join Dave and Greg as they discuss the psychology and crimes of serial killer Dennis Rader, also known as BTK. Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at @13thwardsocialclu...

May 28, 20241 hr 15 min

Guide to the Elephant Man

Send us a textNietzsche said “if you crush a cockroach you’re a hero, but if you crush a beautiful butterfly you are a villain.” It’s interesting how we view beauty and ugliness as having an objective morality. Join Dave and Greg as they discuss the psychology of ugliness through the fascinating story of Joseph Merrick…Aka “The Elephant Man”Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_Po...

May 21, 20241 hr 1 min

Guide to Getting the Most Out of Therapy

Send us a textListener recommendation: Join Dave and Greg as they discuss therapy, what it is, what it isn’t, and their thoughts on how to get the most out of it. Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at @13thwardsocialclub and visit https://www.13thwardsocialclub.com/

May 14, 20241 hr 10 min

Guide to Depleted Mother Syndrome and Mom Guilt

Send us a textAs Mother’s Day approaches we thought it would be fitting to pay homage to all the women doing the incredible work of raising children. Join Dave and Greg as they discuss Mom Guilt, and Depleted Mother Syndrome, what it is, and what you can do about it.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow on Instagram at @1...

May 07, 20241 hr 4 min

Guide to Catcher in the Rye

Send us a text“Catcher in the Rye” is considered one of the most important novels ever written, it’s also consistently on lists of banned books, and has been found on the person of multiple murders, and stalkers. Join Dave and Greg as they discuss this controversial American Classic.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @UTGN_PodcastIntro and Outro music by 13th Ward Social ClubFollow o...

Apr 30, 20241 hr 2 min
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