Episode description

Patricia Anderson, a 7 stepper graduate of TLC, details her experiences with avoiding burnout by having fun, unplugging, and keeping things simple in her off time. Patricia shares personal strategies for taking care of oneself, having fun, and avoiding burnout—all while staying authentic. From cultivating hobbies to talking to tomato plants and chicken eggs, she discusses how these practices help sustain her energy and enthusiasm. Tune in to discover how creating a nurturing home base and embracing simple pleasures can lead to a more fulfilled and resilient professional life.