The guys welcomed group fitness specialist Carmen Puyo who’s career began career over 24 years ago as a group fitness instructor. She is currently the Group exercise director for LIV North overseeing several corporate wellness centers in Toronto in addition to teaching at Equinox. We discover how her passion for fitness and training is only rivaled by her commitment to giving back to her community.
Equinox South Kensington’s Tier X Manager, Jonathan Dick brought the guys up to speed about the reopening gym culture in London while unpacking his programming process for his clients. Jonathan discusses the science and practicality behind his style of training design.
Speakeasy Fitness founder, Sean Cronin breaks down his strategies to launching his own fitness company including turning his apartment into a fully serviced gym.
Group Fitness Manager and Personal Trainer Taylor joins the crew to discuss how her career in law changed to fitness and overcoming the barriers of virtual training.
On this episode the team discuss the many trends and platforms that are currently available to us in the fitness industry.
The team discusses strategies and nutritional hacks that can allow us to stay on track for reaching our goals goals, despite the pandemic.
The team discuss the several health benefits of exercise but diverge on some colorful stories from their trips to Health + Wellness summits!
Fitness professional and educator at Equinox for over 10 years, and now a masters degree candidate at Columbia University, Antoine joined us this week. He has continually sought to gain more knowledge about the body, the mind, and human behavior. We chat about training during Covid-19 and the importance of educating yourself for life.
Fitness Manager Lulu Amorim talks about the adjustments she’s had to make since coming over from Brazil but accolades such as Equinox’s top trainer and promotion to the company’s HQ.
Physical Therapist Clifford Yun joins the team to discuss his work with teaching patients/clients about pain, staying injury free and credible sources for continuing education.
IFBB Pro Bryan Richards. We cover his career as a part time superhero, full time bodybuilding pro, personal trainer, and more recently, how he has used these platforms to become more vocal about social injustice in America.
Due to a last minute scheduling change Jacques and Angel changed the theme up-to regeneration methods and training specificity.
One of Equinox’s 2019 top 100 trainers caught up with the team. Mike Pagnotta originally from Staten Island, New York. Received his MA in Human Behavior with a concentration in Mental Health Counseling. After several years in the field working with different populations he decided to use his knowledge in the world of fitness.
Former Fitness Manager, Mell Librach joins the podcast where she uncovers her relationship to the fitness industry and how she came to eventually launching her own Personal Training business: Her Well Wisher Fitness Studio.
The team took an episode to really discuss the serious and traumatic events unfolding in the world following the tragic loss of George Floyd. Black Lives Matter.
Former manager and mentor Francine Delgado-Lugo was the special guest on today’s episode. The guys revisit how pivotal a role she played in their early training days along with her path into the fitness industry including co-founding the Form Fitness Gym in Brooklyn.
On this episode Men’s Physique Pro Competitor, Anthony Gilkes is the podcast’s latest guest. Anthony unveils some of the most pivotal learnings in his bodybuilding career along with the misconceptions in the sport.
Women of Iron LLC. founder, Dianna Scotece joins the crew to discuss her dedication to promoting the benefits of strength training for women aged 50+, through her events, workshops, and lectures.
The guys reconvene the discussion of in-home workouts with the different tools and programs they’re following. Closing out with where you can find more workout equipment online. Releasing today’s episode on host Angel’s 30th Birthday!
Independent Trainer Brendan Kelley joins the guys to talk about how he started his own business in the Massachusetts area having previously trained in NYC at W76th street and certified under Mike Boyle’s CFSC.
The guys welcome their first guest to the podcast, Georjean Barcebal! A registered nurse who transitioned to personal training with the guys at W76th street. Georjean talks about her journey leading to training, plant based eating and preventive care.
On The Trainer Feed’s concluding Coaching Habits episode the guys discuss their routines and rituals in lockdown. David and Jacques acting as the coaches while Angel portrays the client as describes his nutritional area of opportunity such as hydration levels.
On The Trainer Feed’s third episode the guys talk adjusting habits in line with the current quarantine: Angel and Jacques taking on the roles of the coach while David acting as the client talks about the difficulty of having a routine.
On The Trainer Feed’s second episode the guys talk setting nutritional habits: Angel and David taking on the roles of the coach where Jacques as the client admits to struggling with a sweet tooth.
This episode we talk about the affect of COVID-19 on trainers in the fitness climate and the difficulty of the uncertainty ahead. Additionally covering our new habits and routines since the start of the Quarantine.
