Episode 18 : Antoine Simmons
Jul 31, 2020•1 hr 37 min•Season 1Ep. 17
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Episode description
Fitness professional and educator at Equinox for over 10 years, and now a masters degree candidate at Columbia University, Antoine joined us this week. He has continually sought to gain more knowledge about the body, the mind, and human behavior. We chat about training during Covid-19 and the importance of educating yourself for life.
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