The Trailblazer On The Go Podcast - podcast cover

The Trailblazer On The Go Podcast

Chris Schenck
Trailblazers On The Go Podcast with insight into results, reality, and real stories of success and failures from inside and outside the gym
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Episodes

Why your goals never make it passed 3 months.

In this episode, we talk about goalsetting how to create goals, so powerful and strong did the ways of the world don’t even budge your convection towards them

Dec 14, 202220 min

Reality Check... If you Cannot Commit to THIS... How Can You STAY Committed LONG TERM?!

In this video I smack you.. Nicely.. With what might be a bit of a reality check. I had an interesting conversation with someone the other day about commitment into a program. Whether it be 6 months or 6 years... In this video I deliver some perspective that might be helpful for you as you continue in your health and fitness journey!

Dec 07, 20225 min

Might Delete Later (this is why they are miserable)

In this episode I dive into a recent issue that I faced with a client who decided to be deceptive, and live in fantasy land. So thank you for letting me vent, and at the end, I extract a very important lesson for you to avoid old habits and previous behaviors that have led you to feeling like shit, miserable, and unhealthy

Dec 07, 202220 min

Is Garcinia Cambogia Legit, or a Complete Scam?

In this episode I dive DEEP into a very prominent supplement that is marketed as a game changer in the weight loss space. Naturally as someone who helps people do this for a living, I wanted to know if it is LEGIT or not... and my findings might leave you wondering how they even have the shelves stocked with this thing...

Dec 02, 202217 min

How to Tell a Healthy Recipe From an Unhealthy Recipe

Understanding what "Healthy" means is such a moving target for people. Ask a "Keto-er", a Vegetarian, a Vegen, a Carnivor-er, a Spaniard, or an American and they will ALL give you different answers. So in this video, I will show you how YOU can determine for yourself (so you don't need to wait for someone's permission) to know if something is healthy vs unhealthy for you. 👇APPLY FOR MY COACHING PROGRAM👇 https://bodyfathacks.com/breakthrough 👇 JOIN MY PRIVATE FACEBOOK GROUP FOR EXCLUSIVE CONTE...

Nov 30, 202213 min

What Happened To Commitment?!?

In this episode I dive DEEP into the state of peoples will power and commitment. Touching in subjects like divorce, stick-to-it-iveness, and shedding some light on what I believe we need to do to fix it for your health

Nov 09, 202222 min

My Secret To Having Great Days Every Day Creating an UnBreakable Mindset

Go to bed dreading the morning... Wake up and can't wait to get back to bed... That was me for years. I wasn't LIVING I was simply alive waiting to die... and when your purpose is to dramatically change lives... that's not the way to live. Sound familiar? If I told you that a simple 7 Minutes routine done daily, for 30 days would completely change your world.. would you do it? If so, this podcast was divinely made just for you. In this video I go over how to create Great Days... Every day, and h...

May 19, 202212 min

What Do You Want to Be Remembered For?

In this episode I dive DEEP into something that most people try to avoid, or more importantly, simply don't think about. What are their kids going to remember about their childhood. I have a pretty unique perspective because my dad unfortunately passed away when I was 7. Listen in and the hopeful takeaway isn't that you are lack luster... but that you have the moral obligation to create amazing, long, memories with your kids and family.. not just the ones about gas station sodas and not being in...

Apr 09, 202212 min

One simple trick to change your day

By doing just this one thing, you become the master of the day, and literally set yourself up for success. Watch to find out what that thing is

Apr 08, 20226 min

Do you drive around until you get a close parking spot?

In this episode we dive into driving around finding a close parking spot, instead of just parking the damn car and how that relates to your long-term success with your life, with your health, and with your business

Sep 03, 20218 min

The Expectation Paradox

In this episode we talk about Expectations vs Effort. How one creates results and how 1 turns you in to a victim.

May 17, 202110 min

5+2 “S”’s of Weight loss

In this episode I go over, what I originally thought was 5 S’s that turned into 7, walked through a dust devil (hello AZ summers) and discovered 2 more.

May 10, 202112 min

Just talking some shit

In this episode we talk about shit. Because today had a little flashback from what a client had said while ago about her normal “water intake” and how her normal was one cup of water per day and she’s been doing that for years.

Apr 20, 202110 min

Panic attack fight back

In this episode I go over how I experienced a panic attack and the steps that potentially can help you when going through it. Often I feel like people don’t believe I have bad days too. While they are numbered really low, they are still present.

Apr 15, 202114 min

Your problems are not your kids problem

In this episode talk about an age old dilemma when it comes to a mom or dad following a new nutrition plan, commonly known as a diet. Yet, they find resistance from their family when they want to change dinner. So this episode we dissect had a better handle that so thatYou don’t have to feel like you’re fighting an uphill battle with your family.

Apr 08, 202114 min

Have you heard of the fly wheel?

In this episode we talk about the fly wheel and how using it for the principle will allow you to create unstoppable momentum, but not without some serious friction in the beginning.

Apr 06, 20217 min

You have a choice to continue or not.

In this episode I talk about a personal struggle I am dealing with and making the choice to stop it. Listen for my reality and what you can do to make better choices for yourself.

Apr 01, 20218 min

Go out and snap some necks

In this episode we go over “snapping some necks” when it comes to your fitness and fat loss results. Are you the cause? Or are you the effect? Find out now

Mar 24, 20219 min

“Coaching is expensive”

Sure it is.... but that mindset is getting you stuck. Plus... a new wardrobe of bigger clothes each year costs more than coaching does

Mar 18, 202111 min

The intention behind the why is more important than the why

In this episode I dive deep into decision making. Under this frame of mind, you will discover how you actually can make smarter decisions for in the long term understanding why you do things is more important than you actually doing it.

Mar 08, 20219 min
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