Reality Check... If you Cannot Commit to THIS... How Can You STAY Committed LONG TERM?!
Dec 07, 2022•5 min
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Episode description
In this video I smack you..
Nicely..
With what might be a bit of a reality check.
I had an interesting conversation with someone the other day about commitment into a program.
Whether it be 6 months or 6 years...
In this video I deliver some perspective that might be helpful for you as you continue in your health and fitness journey!
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