#4 - How To Train For eSports! More Kills, More Wins!
Episode description
FREE Guide to UPPER BODY MASS on my website! http://bit.ly/UpperBodyMASS
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Welcome back to episode 4 of the Too Long, Didn't Read (TLDR) Podcast!
Bit of a different topic today:
- How to get better at League of Legends
- How to train for eSports
- How to train for gaming
While this may come as a surprise to many of you - gaming is a big deal.
From about 25 billion amateur gaming emerges an elite class of athletes, all competing for millions of dollars worth of sponsorship and prize money! Today we take a bit of a dive into a really interesting study around how to get better at league of legends, but also applies to other eSport, how gamers should train, and how the gym can help gamers improve!
Hope you enjoy!
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