📣 This week on The Time Management Podcast I am joined by Lauren Kelly a BAFTA award-winning TV executive turned Human Design Expert who works with overwhelmed, burnt out and purposeless high performing professionals who are ready to rediscover who they truly are, and how to live a life that’s authentic to them. This Episode is for you if: → You don’t know who you are anymore, or how to be more productive → You've wondered why you keep feeling burned out and overwhelmed by certain situations → ...
Dec 26, 2024•38 min•Ep. 65
📣 This week on The Time Management Podcast I am sharing 6 questions you can ask yourself as we close the book on 2024. So that you can start the New Year with a clean slate. This Episode is for you if: → You don’t know where the time went this year → You’re struggling to identify what you’ve achieved → You’re ready to wipe the slate clean & get set for a New Year “You can’t change what you don’t track.” Abigail Barnes In this episode we also covered: Over the last 63 Episodes we’ve covered ...
Dec 19, 2024•16 min•Ep. 64
📣 This week on The Time Management Podcast I am joined by Melanie Moore the UK’s leading Vision Board expert and award winning coach for a conversation about EFT also known as tapping. Find out how you can use this technique to clear what’s blocking you within a matter of minutes. PLUS This episode also includes 3 opportunities for you to tap along with us. They're for you if you’re currently struggling with overwhelm or procrastination, fear of speaking, or if you need to tap yourself from 10/...
Dec 12, 2024•49 min•Ep. 63
📣 This week on The Time Management Podcast I am joined by Simon Williams a listener who wanted to share their approach to Time Management off the back of listening to Episode 59 where I shared 5 Time Management strategies I abandoned that made me more productive. “When you change the way you look at your time, the Time you have will change.” Abigail Barnes In this episode we also covered: When people say they don’t have time, what they really mean “If they wanted to, they would.” M. Barnes 5 Ti...
Dec 05, 2024•23 min•Ep. 61
📣 This week I felt called to share this channelled message with you. Until now it's something I've only ever done with clients, friends and family, but I know that I got this message for you so I had to share it. ⏰ It’s your Time! ⭐️ LINKS FOR THE PODCAST: Magic Time | Runs 6-16 December | BOOK NOW: https://bit.ly/JOINMAGICTIMENOW (If you’re joining the December 2024 Group, you’ll be able to take advantage of the 60% discount extension and join for £88 instead of £222 (the price will go up next...
Dec 05, 2024•2 min•Ep. 62
📣This week on The Time Management Podcast my guest is Sal Jefferies an ex Photographer, ex yoga teacher turned Mindset & Leadership Coach for senior leaders ready for a new chapter. This Episode is for you if: → You are questioning everything → You’re wondering what happens next → You want to learn from someone who’s rewired their brain for “success” “What we fear is the unknown and yet the unknown is where all the new things are available.” Sal Jefferies In this episode we also covered: Yo...
Nov 28, 2024•38 min•Ep. 60
📣 This week on The Time Management Podcast I’m sharing 5 Time Management strategies I abandoned that made me more productive, what’s changed and what I am doing instead. “If they wanted to, they would.” M. Barnes In this episode we also covered: When people say they don’t have time, what they really mean I’m so busy “If they wanted to, they would.” M. Barnes Episode 58: Making time for your health & Wellbeing with Steve Walker 5 Time Management strategies that I abandoned that made me more ...
Nov 21, 2024•17 min•Ep. 59
Making time for your health & Wellbeing 📣This week on The Time Management Podcast my guest is Steve Walker a Fit Pro with over two decades of experience, a few natural body building awards under his belt and a list of happy clients around the world. This Episode is for you if: → You are ready to step into your fitness era → You want to know how to improve your health without having enough time → You’re ready to be inspired by someone who went from being a shy, unhealthy kid lacking confiden...
Nov 14, 2024•41 min•Ep. 58
📣 This week on The Time Management Podcast I am sharing 8 quick ways you can recharge your energy, power through your to-do list and supercharge your productivity. This Episode is for you if: → You’re energy levels are low to empty → You’re surviving on coffee & energy drinks → You’re ready to learn how to create more energy quickly “Your energy is finite, but it is rechargeable.” Abigail Barnes In this episode we also covered: * The Top 5 Things that drain energy at work Excessive Meetings...
Nov 07, 2024•16 min•Ep. 57
📣This week on The Time Management Podcast my guest is Serena Lal an MBA Graduate from The Wharton School at University of Pennsylvania who quit her twenty year tech career and Executive role to find the purpose her life was missing and in so doing now works with high performing professionals as a Master Certified Life Coach who want to do the same. This Episode is for you if: → You have it all on paper but something is still missing → You've got the academic qualifications, accolades & job ...
Oct 31, 2024•38 min•Ep. 56
📣 This week on The Time Management Podcast we’re deep diving into the concept of Time Allocation, because Time can’t really be managed and if what you’re assigning your 24 hours to each day isn’t getting you the lifestyle you want to be living, or the optimum results you deserve, let’s talk about it. This Episode is for you if: → You’re always running out of time → You feel like you never have enough time to do the things you want to do → You’re willing to change the way you look at your time a...
Oct 24, 2024•22 min•Ep. 55
📣 This week on The Time Management Podcast you’re joining me in the Nevada Desert for a conversation about decision making, Human Design and trusting your intuition with amazing mountain & lake views. This Episode is for you if: → You find decision making hard → You’re ready to learn how to make decisions you’re happy with → You’re willing to try something new and let your results speak for themselves “When you learn how to trust your guidance, you’ll stop asking others for advice.” Abigail...
Oct 17, 2024•14 min•Ep. 54
📣This week on The Time Management Podcast I am joined by Marcus Ramtohul ex Librarian, turned Children’s TV Actor, professional model, TV actor and musician for a conversation about living your life purpose, navigating uncertainty, time management and more. This Episode is for you if: → You’re dreams have been called crazy → You’re struggling to keep going in the face of challenges → You’re ready to be inspired by someone whose first job as a children's librarian, a role that set him up for the...
Oct 10, 2024•43 min•Ep. 53
📣 This week on The Time Management Podcast I’m sharing 5 things that I don’t do as a Time Management Coach and I can’t wait to hear from you, what will you try, which are you already doing too and what’s working for you right now. This Episode is for you if: → You never have enough time to get everything done → You’re ready to look at Time Management from a new perspective → You’re willing to try something new and let your results speak for themselves “When you change the way you look at your t...
Oct 03, 2024•23 min•Ep. 52
📣This week on The Time Management Podcast my guest is Michael Kurn a TV Sports Presenter turned Army Reserve Officer, Leadership Coach, Mentor and founder of Desire Dream Vision (DDV) to talk about: his Career Pivot, Teamwork, Leadership & Time Management. This Episode is for you if: → You’re at a crossroads in your career, business or life → You've been wondering what’s next for you and if it’s too late → You’re ready to be inspired by someone who stepped far outside their comfort zone, fo...
Sep 26, 2024•31 min•Ep. 51
📣 This week on The Time Management Podcast we’re deep diving into goal setting, the science, the habits, the methods and the things that could be affecting your success. This Episode is for you if: → You set goals but fail to achieve them → You’re looking back at the last 6 months wondering what you’ve actually achieved → You’re ready to commit to trying something new in order to actually start achieving what you want from your career, your business and your & life “A goal without a plan is...
Sep 19, 2024•24 min•Ep. 50
📣 This week on The Time Management Podcast my guest is Ira Kiourti, PhD, (D.F.Astrol.S., Cl.Hyp., MLitt, MPhil, RTT, Cert.Psych.Astrol.) a Professional Astrologer with 30+ years experience, an RTT qualified therapist, and a Doctor of Philosophy, specialising in Logic and Metaphysics. She is also the holder of a prestigious Diploma from the Faculty of Astrological Studies (FAS) in London. This Episode is for you if: → You’re willing to see things differently → You've been wondering what’s going ...
Sep 12, 2024•44 min•Ep. 49
📣 This week on The Time Management Podcast I’ll be sharing 18 questions you can use to understand how AI can help you maximise your time, supercharge your productivity and get you ahead of the crowd when it comes to understanding what’s actually going on! This Episode is for you if: → You’re confused about AI and what it means for you → You've been wondering what AI means for your finances, your job and your future → You’re ready to understand what’s really going on with Artificial Intelligence...
Sep 05, 2024•19 min•Ep. 48
📣This week on The Time Management Podcast I am joined by Chris Schembra, a celebrated keynote speaker, best-selling author, and expert in human connection. USA Today calls him their "Gratitude Guru", he’s the Founder of the 7:47 Gratitude Experience™ a 2-time Emmy Award winner and Pasta sauce inventor. This Episode is for you if: → You’re deep in the trenches of hard times → You’re struggling to find the bright side of something that’s happened to you → You’re looking to learn from someone who ...
Aug 29, 2024•39 min•Ep. 47
📣 This week on The Time Management Podcast I’ll be sharing 3 simple ways that you can say goodbye to imposter syndrome once and for all! This Episode is for you if: → You struggle with imposter syndrome → You actively avoid being asked to do things → You’re ready to step into your greatness & stop playing small “Your feelings are your guidance not your problem!” Abigail Barnes In this episode we also covered: What is Imposter Syndrome? The persistent inability to believe that one's success ...
Aug 22, 2024•20 min•Ep. 46
📣This week on The Time Management Podcast I am joined by Ruth Penfold ex Chief People Officer turned Coach, Advisor and Transformational Trainer for a conversation about discovering your life purpose, trusting your intuition, navigating domestic violence, becoming a yoga teacher, time management and so much more. This Episode is for you if: → You’re questioning your career path → You’re struggling to understand your life purpose → You’re ready to be inspired by someone who learned how to find o...
Aug 15, 2024•34 min•Ep. 45
📣 This week on The Time Management Podcast we’re diving deep into why we feel the need to impress people who can’t be impressed, people pleasing and where it comes from and if it’s a trauma response we can let go of?! This Episode is for you if: → You’re living your life to impress others → You’re starting to become aware of how much your decisions are driven by other people’s opinions → You’re ready to stop people pleasing, compromising & putting yourself down to live up to the standards o...
Aug 08, 2024•20 min•Ep. 44
📣 This week on The Time Management Podcast I share my tried and tested method for creating instant energy on demand. It’s simple, quick and easy and all you’ll need is 8 minutes. This Episode is for you if: → You’re constantly running on low or very little energy → You’re using coffee and energy drinks to get through the day → You’re ready to learn a quick, simple and easy way to get your energy levels back on track “Your energy is finite, but it is rechargeable.” Abigail Barnes In this episode...
Aug 01, 2024•22 min•Ep. 43
📣This week on The Time Management Podcast I am joined by Zoe Hill founder of Premier Admin Services, ex JP Morgan Senior Executive Assistant & Chief of Staff at Arcade Media, with over 16 years Executive Support experience for a conversation about the profession, empowerment, the power of networking, time management and so much more. This Episode is for you if: → You find it hard to set boundaries & stick to them → You’re struggling with overwhelm & loneliness in your career → You’r...
Jul 25, 2024•39 min•Ep. 42
📣 This week on The Time Management Podcast we’ll be discussing what can happen if you lean into unknowing what you know, questioning your decision making process & embracing a new mindset in the name of increased productivity. This Episode is for you if: → You’re doing the right things but nothing is changing → You find it hard to change your mind or see things from a different perspective → You regularly use the phrase I know that & yet your results do not appear to demonstrate your kn...
Jul 18, 2024•17 min•Ep. 41
📣This week on The Time Management Podcast I am joined by Marc Champagne, Keynote Speaker author of the best-selling book Personal Socrates: Better Questions, Better Life & host of the top-50 ranked podcast Behind The Human. This Episode is for you if: → You’re struggling with overwhelm & lack of focus → You know what you ‘should’ be doing but you can’t stop the mental chatter → You’re ready to hear about something that could help train your mind for success "We are all one question away...
Jul 11, 2024•50 min•Ep. 40
📣 This week on The Time Management Podcast I’ll be demystifying the confusion around efficiency and effectiveness when it comes to playing the productivity game and maximising the time and resources you have to create the career, business and life you want. This Episode is for you if: → You’re drowning in your to do list → You’re struggling to know how to prioritise what matters → You’re ready to get on top of your to do list & life admin once and for all “Efficiency is doing something well...
Jul 04, 2024•16 min•Ep. 39
📣This week on The Time Management Podcast I am joined by Jessica Gardiner, the Founder & Managing Director of The Assistant Room, one of the biggest global professional membership platforms for personal and executive assistance in the world for a conversation about the role of an assistant, finding time for wellbeing, boundary setting and so much more! This Episode is for you if: → You’re struggling to be taken seriously at work → You know what you’re capable of but no one else seems to rec...
Jun 27, 2024•46 min•Ep. 38
📣 This week on The Time Management Podcast I’ll be sharing 3 simple ways that you can stop procrastinating once and for all. This Episode is for you if: → You struggle with procrastination → You find yourself leaving everything to the last minute → You’re ready to learn how to stop procrastinating once and for all “There’s a virus in your software that’s hijacked your brain & is running your life!” Abigail Barnes In this episode we also covered: What is procrastination 4 Procrastination Arc...
Jun 20, 2024•23 min•Ep. 37
📣 This week on The Time Management Podcast I am joined by Doug Gordon a 5X award winning CEO, coach, consultant, speaker and healer. A former corporate investment C-level head who has been featured in many publications including the Times and Independent for his success in building businesses. This Episode is for you if: → You're at a crossroads in your career, business or life → You’re feeling demotivated, overwhelmed and questioning everything → You’re ready to be inspired by someone who quit...
Jun 13, 2024•49 min•Ep. 36
