033 Are your Thoughts Sabotaging your Time Management (Removing negative thoughts)
Episode description
📣 This week on The Time Management Podcast we’re exploring the impact our thoughts have on our success, what we attract, repel, perpetuate & manifest as the consequence of the thoughts we think.
This Episode is for you if:
→ You feel like you’re doing something wrong/missing something
→ You’re aware other people are experiencing success & you don’t understand how.
→ You want things for be easier, you’re ready to give up the struggle & try something different.
“When you change the way you think about your life, the life you have will change.” Abigail Barnes
In this episode we also covered:
- Conscious & Unconscious
- The observer Effect
- Manifestation 101
- I am statements
- Imposter syndrome
- Self Worth
- Procrastination
- Distractions
- Thoughts become things
- The Monkey Mind: Chimp Paradox, Prof Steven Peter’s
- Consciousness Scale: Power versus Force, Dr David Hawkins
- Subconscious Reprogramming & Hypnosis
- Spiritual Awakening, I am the thinker of the thoughts. I am not my thoughts.
- The 888 Formula
- 24 Hour Challenge
- Homework
- What next
- And so much more
Homework from this week’s episode.
DOWNLOAD The free 24 Hour Challenge Workbook: https://bit.ly/24HTTWORKBOOK
- Track your thoughts for 24 hours
- For bonus points write down what triggered the thought
- For super bonus points write down the time
Your observations will help you release the subconscious programming you’ve picked up over a lifetime.
Connect with me on Linkedin or Instagram so we can continue the conversation there!
⏰ It’s your Time!
⭐️ LINKS FOR THE EPISODE:
Download a free chapter: https://bit.ly/downloadfreechapternow
Buy the book: https://bit.ly/TMFEAPBOOK
Buy it on Amazon (Available Worldwide)
Useful Links: https://bit.ly/EPISODELINKS
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⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:
Linkedin: https://www.linkedin.com/in/abigailrbarnes/
Instagram: https://www.instagram.com/successbydesigntraining/
Facebook: https://www.facebook.com/successbdtraining
X (Twitter): https://twitter.com/sbdtraining
YouTube: https://www.youtube.com/@successbydesigntraining
ABOUT ABIGAIL BARNES:
Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.
In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!
Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025.
Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.
She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.
Website: www.successbydesigntraining.com
Email: enquiries@successbydesigntraining.com
Audio Credit: Keith Hare
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⭐️ ABIGAIL BARNES SOCIAL MEDIA:
Instagram: instagram.com/iamabigailbarnes