The Tim Ferriss Show - podcast cover

The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pigtim.blog
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

Episodes

#505: Elizabeth Lesser on Building Omega Institute, ADD (Authenticity Deficit Disorder), and Seeking The Emotion of Illumination

Elizabeth Lesser on Building Omega Institute, ADD (Authenticity Deficit Disorder), and Seeking The Emotion of Illumination | Brought to you by Tonal smart home gym, Laird Superfood clean, plant-based creamers, and Allform premium, modular furniture. More on all three below. Elizabeth Lesser  ( @ElizabethLesser ) is a bestselling author and the co-founder of  Omega Institute , the renowned conference and retreat center located in Rhinebeck, New York. Elizabeth’s first book,  The Se...

Mar 16, 20212 hr 46 minEp. 505

#504: Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikant)

Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikant) | Brought to you by Wealthfront  automated investing, Pique 's Daily Immune (Vitamin C optimized for absorption), and Theragun  percussive muscle therapy devices. Vitalik Buterin ( @VitalikButerin ) is the creator of Ethereum. He first discovered blockchain and cryptocurrency technologies throug...

Mar 09, 20212 hr 12 minEp. 504

#503: Walter Isaacson on CRISPR, Jennifer Doudna, Gene Editing, and the Future of the Human Race

Walter Isaacson on CRISPR, Jennifer Doudna, Gene Editing, and the Future of the Human Race | Brought to you by  Magic Spoon  delicious low-carb cereal,  LinkedIn Jobs  recruitment platform with ~720M users, and  Eight Sleep’s Pod Pro Cover  sleeping solution for dynamic cooling and heating. More on all three below. Walter Isaacson  ( @WalterIsaacson ) is a professor of history at Tulane, has been CEO of the Aspen Institute, chair of CNN, and editor of  Tim...

Mar 04, 20211 hr 25 minEp. 503

#502: Jordan Peterson on Rules for Life, Psychedelics, The Bible, and Much More

Jordan Peterson on Rules for Life, Psychedelics, The Bible, and Much More | Brought to you by Wealthfront automated investing, Helix Sleep premium mattresses, and Athletic Greens all-in-one nutritional supplement. More on all three below. Jordan B. Peterson ( @jordanbpeterson ) has taught mythology to lawyers, doctors, and business people, consulted for the UN secretary general, helped his clinical clients manage depression, obsessive-compulsive disorder, anxiety, and schizophrenia, served as an...

Mar 02, 20211 hr 23 minEp. 502

#501: Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey

Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey | Brought to you by  Tonal  smart home gym,  LinkedIn Sales Navigator , the best version of LinkedIn for sales professionals, and  Athletic Greens  all-in-one nutritional supplement. More on all three below. Steven Pressfield  ( @SPressfield ), a former Marine and graduate of Duke University, became an overnight succes...

Feb 26, 20212 hr 54 minEp. 501

#500: KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense

KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense | Brought to you by  Wealthfront  automated investing,  Literati Kids , a try-before-you-buy subscription book club, and  Athletic Greens  all-in-one nutritional supplement. More on all three below. Kevin Rose  ( @KevinRose )—technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy—was  the first guest on the podcast &nbs...

Feb 24, 20212 hr 49 minEp. 500

#499: Katie Haun on the Dark Web, Gangs, Investigating Bitcoin, and The New Magic of "Nifties" (NFTs)

Katie Haun on the Dark Web, Gangs, Investigating Bitcoin, and The New Magic of "Nifties" (NFTs) | Brought to you by  Four Sigmatic  mushroom coffee,  Eight Sleep’s Pod Pro Cover  sleeping solution for dynamic cooling and heating,   and   LinkedIn Jobs  recruitment platform with ~700M users .  More on all three below. Katie Haun  ( @katie_haun ) is a general partner at  Andreessen Horowitz . Previously, she spent a decade as a federal prosecutor w...

Feb 18, 20212 hr 11 minEp. 499

#498: Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Future

Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Future | Brought to you by  Wealthfront  automated investing, Vuori comfortable and durable performance apparel, and Tonal smart home gym. More on all three below. Josh Waitzkin , author of  The Art of Learning: An Inner Journey to Optimal Performance , is an eight-time national chess champion, a two-time world champion in  Tai Chi Chuan Push Hands , and the first Brazi...

Feb 16, 20211 hr 28 minEp. 498

#497: Joyce Carol Oates — A Writing Icon on Creative Process and Creative Living

Joyce Carol Oates — A Writing Icon on Creative Process and Creative Living | Brought to you by  Pique Tea  premium tea crystals (pu-erh, etc.),  ShipStation  shipping software, and  ExpressVPN  virtual private network service. Joyce Carol Oates  ( @JoyceCarolOates ) is the author of novels, short story collections, poetry volumes, plays, essays, and criticism, including the national bestsellers  We Were the Mulvaneys ,  Blonde , and  A Widow’s St...

Feb 10, 20211 hr 14 minEp. 497

#496: Marc Randolph on Building Netflix, Battling Blockbuster, Negotiating with Amazon/Bezos, and Scraping the Barnacles Off the Hull

Marc Randolph on Building Netflix, Battling Blockbuster, Negotiating with Amazon/Bezos, and Scraping the Barnacles Off the Hull | Brought to you by Wealthfront  automated investing, Helix Sleep premium mattresses, and Athletic Greens all-in-one nutritional supplement. More on all three below. Although best known as the co-founder and first CEO of  Netflix ,  Marc Randolph ‘s ( @mbrandolph ) career as an entrepreneur spans more than four decades. He’s founded or co-founded half a d...

Feb 01, 20212 hr 51 minEp. 496

#495: David Rubenstein, Co-Founder of The Carlyle Group, on Lessons Learned, Jeff Bezos, Raising Billions of Dollars, Advising Presidents, and Sprinting to the End

David Rubenstein, Co-Founder of The Carlyle Group, on Lessons Learned, Jeff Bezos, Raising Billions of Dollars, Advising Presidents, and Sprinting to the End | Brought to you by ShipStation  shipping software, Headspace  easy-to-use app with guided meditations, and Theragun  percussive muscle therapy devices. More on all three below. David M. Rubenstein  ( davidrubenstein.com ) is co-founder and co-executive chairman of  The Carlyle Group , a global investment firm ...

Jan 27, 20212 hr 46 minEp. 495

#494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More

Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More | Brought to you by Wealthfront  automated investing, Eight Sleep’s Pod Pro Cover  sleeping solution for dynamic cooling and heating, and ButcherBox premium meats delivered to your door. More on all three below. Michael Phelps ( @michaelphelps ) is widely regarded as one of the greatest athletes of all time. He captured 28 medals, including a record-setting 23 gold medals, ...

Jan 21, 20212 hr 57 minEp. 494

#493: The Random Show — Bitcoin Pros and Cons, 2021 Resolutions, Fave Books, Lucid Dreaming, Couples Therapy, and More

The Random Show — Bitcoin Pros and Cons, 2021 Resolutions, Fave Books, Lucid Dreaming, Couples Therapy, and More | Brought to you by  LinkedIn Sales Navigator , the best version of LinkedIn for sales professionals, FreshBooks small-business accounting software, and Magic Spoon  delicious low-carb cereal. More on all three below. Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy  Kevin Rose  ( @KevinRose ) rejoins me ...

Jan 19, 20212 hr 21 minEp. 493

#492: Richard Schwartz — IFS, Psychedelic Experiences Without Drugs, and Finding Inner Peace for Our Many Parts

Richard Schwartz — IFS, Psychedelic Experiences Without Drugs, and Finding Inner Peace for Our Many Parts | Brought to you by  Helix Sleep  premium mattresses,  LinkedIn Jobs   recruitment platform with 700M+ users ,  and  Athletic Greens  all-in-one nutritional supplement.   More on all three below. Richard Schwartz  is on the faculty of the department of psychiatry at Harvard Medical School. He began his career as a family therapist and an academic ...

Jan 14, 20212 hr 47 minEp. 492

#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More

"[Visualize] a negative outcome. We don’t want to plan for it, but we need to prepare for it so we know how to react. Can you keep it together and try again, or will you crumble under pressure?" — Dr. Stefi Cohen Stefi Cohen  ( @steficohen ) is a 25x world-record-holding powerlifter and the first woman in the history of the sport to deadlift 4.4x her body weight. She is a doctor of physical therapy, author, co-host of the  Hybrid Unlimited  podcast, and business owner passionately...

Jan 07, 20212 hr 15 minEp. 491

#490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals

"The power broker in your life is the voice that no one hears. How well you revisit the tone and content of your private voice is what determines the quality of your life. It is the master storyteller, and the stories we tell ourselves are our reality." — Dr. Jim Loehr Dr. Jim Loehr  is a world-renowned performance psychologist and author of 17 books, including his most recent,  Leading with Character , which also comes with “The Personal Credo Journal: A Companion to Leading with Char...

Dec 28, 20202 hr 34 minEp. 490

#489: Guy Raz Interviews Tim Ferriss — How I Built This — Key Lessons, Critical Decisions, and Reinvention for Fun and Profit

Welcome to The Tim Ferriss Show , where it is usually my job to deconstruct world-class performers, to tease out their routines, habits, et cetera that you can apply to your own life. This time around, the tables are turned. I was interviewed by Guy Raz ( @guyraz ) for his mega-popular NPR podcast How I Built This .  In this episode, Guy traces my story from the very early days to the current day, asking me about key decisions, hard times, obstacles, lessons learned, and much, much more. We...

Dec 25, 20202 hr 30 minEp. 489

#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

"I learned that none of the urges that I thought I needed to act on were actually commands." — Leo Babauta Leo Babauta  ( @zen_habits ) is a  bestselling author  and the founder of  Zen Habits , a website dedicated to finding simplicity and mindfulness in the daily chaos of our lives. Zen Habits has more than two million readers, and  Time  magazine has named it one of their “Top 25 Blogs” and “Top 50 Websites.” He is also a student of Zen and on a mission to help t...

Dec 22, 20202 hr 34 minEp. 488

#487: Dr. Martine Rothblatt — A Masterclass on Asking Better Questions and Peering Into the Future

Dr. Martine Rothblatt  ( @skybiome ) is Chairman and CEO of  United Therapeutics , a biotechnology company she started to save the life of one of her daughters. The company offers FDA-approved medicines for pulmonary hypertension and neuroblastoma and is working on manufacturing an unlimited supply of transplantable organs. Dr. Rothblatt previously created and led Sirius XM as its Chairman and CEO and launched other satellite systems for navigation and international television broadcas...

Dec 16, 20202 hr 59 minEp. 487

#486: Harley Finkelstein — Tactics and Strategies from Shopify, The Future of Retail, and More

Harley Finkelstein  ( @harleyf ) is an entrepreneur, lawyer, and the President of  Shopify . He founded his first company at age 17 while a student at McGill. Harley is an advisor to Felicis Ventures, and he is one of the “dragons” on CBC’s  Next Gen Den . In 2017, he received the Canadian Angel Investor of the Year award and Canada’s Top 40 Under 40 award, and in 2016 he was inducted into the Order of Ottawa. From 2014 to 2017 Harley was on the board of the C100, and from 2017 to...

Dec 10, 20202 hr 15 minEp. 486

#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success

Entertainment icon  Jerry Seinfeld ’s ( @jerryseinfeld ) comedy career took off after his first appearance on  The Tonight Show  with Johnny Carson in 1981. Eight years later, he teamed up with fellow comedian Larry David to create what was to become the most successful comedy series in the history of television:  Seinfeld . The show ran on NBC for nine seasons, winning numerous Emmy, Golden Globe, and People’s Choice awards, and was named the greatest television show of all ...

Dec 08, 20201 hr 25 minEp. 485

#484: Daniel Ek, CEO of Spotify — Habits, Systems and Mental Models for Top Performance

Daniel Ek ( @eldsjal ) is the founder, Chief Executive Officer, and Chairman of the board of directors of Spotify , the world’s most popular audio streaming subscription service with 320m users, including 144m subscribers, across 92 markets. Please enjoy! * This episode is brought to you by  Wealthfront !  Wealthfront  pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes a...

Dec 03, 20202 hr 39 minEp. 484

#483: Jim Collins on The Value of Small Gestures, Unseen Sources of Power, and More

Jim Collins  ( jimcollins.com ) is a student and teacher of what makes great companies tick and a Socratic advisor to leaders in the business and social sectors. Having invested more than a quarter-century in rigorous research, he has authored or co-authored six books that have sold in total more than 10 million copies worldwide. They include  Good to Great , the #1 bestseller that examines why some companies make the leap to superior results, and its companion work  Good to Great...

Dec 02, 20203 hr 46 minEp. 483

#482: Steven Rinella — A Short Introduction to True Wilderness Skills and Survival

Steven Rinella  ( @MeatEater ,  @StevenRinella ) is the host of the Netflix Originals series  MeatEater  and  The MeatEater Podcast . He’s also the author of seven books dealing with wildlife, conservation, hunting, fishing, and wild foods, including his newest,  The MeatEater Guide to Wilderness Skills and Survival . * This episode is brought to you by  Athletic Greens .  I get asked all the time, “If you could only use one supplement, what would it be?” ...

Nov 24, 20202 hr 40 minEp. 482

#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More

After ABC News anchor  Dan Harris  ( @danbharris ) had a  nationally televised panic attack  on  Good Morning America  in 2004, he knew he had to make some changes. He found himself on a bizarre adventure to rein in the voice in his head that provoked his on-air freak-out and found a solution in meditation. A lifelong nonbeliever, meditation was something Dan always assumed to be either impossible or useless. In 2014, Dan published the book  10% Happier , which...

Nov 19, 20202 hr 10 minEp. 481

#480: Dax Shepard on the Craft of Podcasting, Favorite Books, and Dancing With Your Demons

Dax Shepard  ( @daxshepard ) is an American actor, writer, director, and podcast host. He is known for his work in the feature films  Without a Paddle ,  Zathura: A Space Adventure ,  Employee of the Month ,  Idiocracy ,  Let’s Go to Prison ,  Hit and Run ,  and  CHiPs , the last pair of which he also wrote and directed, and the MTV practical joke reality series  Punk’d . He is also known for portraying Crosby Braverman in the NBC comedy-drama se...

Nov 18, 20202 hr 56 minEp. 480

#479: Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering

"For me, the solution to fear is curiosity and presence. I can’t be terrified and curious at the same time." — Mary Karr Mary Karr  ( @marykarrlit ) is the author of three award-winning, bestselling memoirs:  The Liars’ Club ,  Cherry , and  Lit . She is also the author of  The Art of Memoir , which lays bare her own process as she breaks down the craft of memoir ,  and  Tropic of Squalor , her latest volume of poetry. A Guggenheim fellow in poetry, Karr has wo...

Nov 12, 20202 hr 51 minEp. 479

#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices

Scott Kelly  ( @StationCDRKelly ) is a former military fighter pilot and test pilot, an engineer, a retired astronaut, and a retired US Navy captain. A veteran of four space flights, Scott commanded the International Space Station (ISS) on three expeditions and was a member of the yearlong mission aboard the ISS, the single longest space mission by an American astronaut. In October 2015, he set the American record for the total accumulated number of days spent in space. Go for Launch: How t...

Nov 05, 20201 hr 17 minEp. 478

#477: Yuval Noah Harari on The Story of Sapiens, Forging the Skill of Awareness, and The Power of Disguised Books

Prof. Yuval Noah Harari  ( @harari_yuval ) is a historian and bestselling author who is considered one of the world’s most influential public intellectuals today. His popular books— Sapiens: A Brief History of Humankind ,  Homo Deus: A Brief History of Tomorrow , and  21 Lessons for the 21st Century — have sold 27.5 million copies in 60 languages. They have been recommended by Barack Obama, Chris Evans, Janelle Monáe, Bill Gates, and many others.  The Guardian  has ...

Oct 28, 20202 hr 45 minEp. 477

#476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety

Seth Godin discusses hacks, quality, and creativity, offering insights on overcoming anxiety and shipping creative work. He explores the importance of generosity, consistency, and understanding genre, emphasizing the value of process over outcome. Godin also shares advice on setting constraints, choosing the right games in life, and finding joy in the work itself.

Oct 26, 20202 hr 45 minEp. 476