Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
Elizabeth Lesser on Building Omega Institute, ADD (Authenticity Deficit Disorder), and Seeking The Emotion of Illumination | Brought to you by Tonal smart home gym, Laird Superfood clean, plant-based creamers, and Allform premium, modular furniture. More on all three below. Elizabeth Lesser ( @ElizabethLesser ) is a bestselling author and the co-founder of Omega Institute , the renowned conference and retreat center located in Rhinebeck, New York. Elizabeth’s first book, The Se...
Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikant) | Brought to you by Wealthfront automated investing, Pique 's Daily Immune (Vitamin C optimized for absorption), and Theragun percussive muscle therapy devices. Vitalik Buterin ( @VitalikButerin ) is the creator of Ethereum. He first discovered blockchain and cryptocurrency technologies throug...
Walter Isaacson on CRISPR, Jennifer Doudna, Gene Editing, and the Future of the Human Race | Brought to you by Magic Spoon delicious low-carb cereal, LinkedIn Jobs recruitment platform with ~720M users, and Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating. More on all three below. Walter Isaacson ( @WalterIsaacson ) is a professor of history at Tulane, has been CEO of the Aspen Institute, chair of CNN, and editor of Tim...
Jordan Peterson on Rules for Life, Psychedelics, The Bible, and Much More | Brought to you by Wealthfront automated investing, Helix Sleep premium mattresses, and Athletic Greens all-in-one nutritional supplement. More on all three below. Jordan B. Peterson ( @jordanbpeterson ) has taught mythology to lawyers, doctors, and business people, consulted for the UN secretary general, helped his clinical clients manage depression, obsessive-compulsive disorder, anxiety, and schizophrenia, served as an...
Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey | Brought to you by Tonal smart home gym, LinkedIn Sales Navigator , the best version of LinkedIn for sales professionals, and Athletic Greens all-in-one nutritional supplement. More on all three below. Steven Pressfield ( @SPressfield ), a former Marine and graduate of Duke University, became an overnight succes...
KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense | Brought to you by Wealthfront automated investing, Literati Kids , a try-before-you-buy subscription book club, and Athletic Greens all-in-one nutritional supplement. More on all three below. Kevin Rose ( @KevinRose )—technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy—was the first guest on the podcast &nbs...
Katie Haun on the Dark Web, Gangs, Investigating Bitcoin, and The New Magic of "Nifties" (NFTs) | Brought to you by Four Sigmatic mushroom coffee, Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, and LinkedIn Jobs recruitment platform with ~700M users . More on all three below. Katie Haun ( @katie_haun ) is a general partner at Andreessen Horowitz . Previously, she spent a decade as a federal prosecutor w...
Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Future | Brought to you by Wealthfront automated investing, Vuori comfortable and durable performance apparel, and Tonal smart home gym. More on all three below. Josh Waitzkin , author of The Art of Learning: An Inner Journey to Optimal Performance , is an eight-time national chess champion, a two-time world champion in Tai Chi Chuan Push Hands , and the first Brazi...
Joyce Carol Oates — A Writing Icon on Creative Process and Creative Living | Brought to you by Pique Tea premium tea crystals (pu-erh, etc.), ShipStation shipping software, and ExpressVPN virtual private network service. Joyce Carol Oates ( @JoyceCarolOates ) is the author of novels, short story collections, poetry volumes, plays, essays, and criticism, including the national bestsellers We Were the Mulvaneys , Blonde , and A Widow’s St...
Marc Randolph on Building Netflix, Battling Blockbuster, Negotiating with Amazon/Bezos, and Scraping the Barnacles Off the Hull | Brought to you by Wealthfront automated investing, Helix Sleep premium mattresses, and Athletic Greens all-in-one nutritional supplement. More on all three below. Although best known as the co-founder and first CEO of Netflix , Marc Randolph ‘s ( @mbrandolph ) career as an entrepreneur spans more than four decades. He’s founded or co-founded half a d...
David Rubenstein, Co-Founder of The Carlyle Group, on Lessons Learned, Jeff Bezos, Raising Billions of Dollars, Advising Presidents, and Sprinting to the End | Brought to you by ShipStation shipping software, Headspace easy-to-use app with guided meditations, and Theragun percussive muscle therapy devices. More on all three below. David M. Rubenstein ( davidrubenstein.com ) is co-founder and co-executive chairman of The Carlyle Group , a global investment firm ...
Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More | Brought to you by Wealthfront automated investing, Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, and ButcherBox premium meats delivered to your door. More on all three below. Michael Phelps ( @michaelphelps ) is widely regarded as one of the greatest athletes of all time. He captured 28 medals, including a record-setting 23 gold medals, ...
The Random Show — Bitcoin Pros and Cons, 2021 Resolutions, Fave Books, Lucid Dreaming, Couples Therapy, and More | Brought to you by LinkedIn Sales Navigator , the best version of LinkedIn for sales professionals, FreshBooks small-business accounting software, and Magic Spoon delicious low-carb cereal. More on all three below. Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose ( @KevinRose ) rejoins me ...
Richard Schwartz — IFS, Psychedelic Experiences Without Drugs, and Finding Inner Peace for Our Many Parts | Brought to you by Helix Sleep premium mattresses, LinkedIn Jobs recruitment platform with 700M+ users , and Athletic Greens all-in-one nutritional supplement. More on all three below. Richard Schwartz is on the faculty of the department of psychiatry at Harvard Medical School. He began his career as a family therapist and an academic ...
"[Visualize] a negative outcome. We don’t want to plan for it, but we need to prepare for it so we know how to react. Can you keep it together and try again, or will you crumble under pressure?" — Dr. Stefi Cohen Stefi Cohen ( @steficohen ) is a 25x world-record-holding powerlifter and the first woman in the history of the sport to deadlift 4.4x her body weight. She is a doctor of physical therapy, author, co-host of the Hybrid Unlimited podcast, and business owner passionately...
"The power broker in your life is the voice that no one hears. How well you revisit the tone and content of your private voice is what determines the quality of your life. It is the master storyteller, and the stories we tell ourselves are our reality." — Dr. Jim Loehr Dr. Jim Loehr is a world-renowned performance psychologist and author of 17 books, including his most recent, Leading with Character , which also comes with “The Personal Credo Journal: A Companion to Leading with Char...
Welcome to The Tim Ferriss Show , where it is usually my job to deconstruct world-class performers, to tease out their routines, habits, et cetera that you can apply to your own life. This time around, the tables are turned. I was interviewed by Guy Raz ( @guyraz ) for his mega-popular NPR podcast How I Built This . In this episode, Guy traces my story from the very early days to the current day, asking me about key decisions, hard times, obstacles, lessons learned, and much, much more. We...
"I learned that none of the urges that I thought I needed to act on were actually commands." — Leo Babauta Leo Babauta ( @zen_habits ) is a bestselling author and the founder of Zen Habits , a website dedicated to finding simplicity and mindfulness in the daily chaos of our lives. Zen Habits has more than two million readers, and Time magazine has named it one of their “Top 25 Blogs” and “Top 50 Websites.” He is also a student of Zen and on a mission to help t...
Dr. Martine Rothblatt ( @skybiome ) is Chairman and CEO of United Therapeutics , a biotechnology company she started to save the life of one of her daughters. The company offers FDA-approved medicines for pulmonary hypertension and neuroblastoma and is working on manufacturing an unlimited supply of transplantable organs. Dr. Rothblatt previously created and led Sirius XM as its Chairman and CEO and launched other satellite systems for navigation and international television broadcas...
Harley Finkelstein ( @harleyf ) is an entrepreneur, lawyer, and the President of Shopify . He founded his first company at age 17 while a student at McGill. Harley is an advisor to Felicis Ventures, and he is one of the “dragons” on CBC’s Next Gen Den . In 2017, he received the Canadian Angel Investor of the Year award and Canada’s Top 40 Under 40 award, and in 2016 he was inducted into the Order of Ottawa. From 2014 to 2017 Harley was on the board of the C100, and from 2017 to...
Entertainment icon Jerry Seinfeld ’s ( @jerryseinfeld ) comedy career took off after his first appearance on The Tonight Show with Johnny Carson in 1981. Eight years later, he teamed up with fellow comedian Larry David to create what was to become the most successful comedy series in the history of television: Seinfeld . The show ran on NBC for nine seasons, winning numerous Emmy, Golden Globe, and People’s Choice awards, and was named the greatest television show of all ...
Daniel Ek ( @eldsjal ) is the founder, Chief Executive Officer, and Chairman of the board of directors of Spotify , the world’s most popular audio streaming subscription service with 320m users, including 144m subscribers, across 92 markets. Please enjoy! * This episode is brought to you by Wealthfront ! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes a...
Jim Collins ( jimcollins.com ) is a student and teacher of what makes great companies tick and a Socratic advisor to leaders in the business and social sectors. Having invested more than a quarter-century in rigorous research, he has authored or co-authored six books that have sold in total more than 10 million copies worldwide. They include Good to Great , the #1 bestseller that examines why some companies make the leap to superior results, and its companion work Good to Great...
Steven Rinella ( @MeatEater , @StevenRinella ) is the host of the Netflix Originals series MeatEater and The MeatEater Podcast . He’s also the author of seven books dealing with wildlife, conservation, hunting, fishing, and wild foods, including his newest, The MeatEater Guide to Wilderness Skills and Survival . * This episode is brought to you by Athletic Greens . I get asked all the time, “If you could only use one supplement, what would it be?” ...
After ABC News anchor Dan Harris ( @danbharris ) had a nationally televised panic attack on Good Morning America in 2004, he knew he had to make some changes. He found himself on a bizarre adventure to rein in the voice in his head that provoked his on-air freak-out and found a solution in meditation. A lifelong nonbeliever, meditation was something Dan always assumed to be either impossible or useless. In 2014, Dan published the book 10% Happier , which...
Dax Shepard ( @daxshepard ) is an American actor, writer, director, and podcast host. He is known for his work in the feature films Without a Paddle , Zathura: A Space Adventure , Employee of the Month , Idiocracy , Let’s Go to Prison , Hit and Run , and CHiPs , the last pair of which he also wrote and directed, and the MTV practical joke reality series Punk’d . He is also known for portraying Crosby Braverman in the NBC comedy-drama se...
"For me, the solution to fear is curiosity and presence. I can’t be terrified and curious at the same time." — Mary Karr Mary Karr ( @marykarrlit ) is the author of three award-winning, bestselling memoirs: The Liars’ Club , Cherry , and Lit . She is also the author of The Art of Memoir , which lays bare her own process as she breaks down the craft of memoir , and Tropic of Squalor , her latest volume of poetry. A Guggenheim fellow in poetry, Karr has wo...
Scott Kelly ( @StationCDRKelly ) is a former military fighter pilot and test pilot, an engineer, a retired astronaut, and a retired US Navy captain. A veteran of four space flights, Scott commanded the International Space Station (ISS) on three expeditions and was a member of the yearlong mission aboard the ISS, the single longest space mission by an American astronaut. In October 2015, he set the American record for the total accumulated number of days spent in space. Go for Launch: How t...
Prof. Yuval Noah Harari ( @harari_yuval ) is a historian and bestselling author who is considered one of the world’s most influential public intellectuals today. His popular books— Sapiens: A Brief History of Humankind , Homo Deus: A Brief History of Tomorrow , and 21 Lessons for the 21st Century — have sold 27.5 million copies in 60 languages. They have been recommended by Barack Obama, Chris Evans, Janelle Monáe, Bill Gates, and many others. The Guardian has ...
Seth Godin discusses hacks, quality, and creativity, offering insights on overcoming anxiety and shipping creative work. He explores the importance of generosity, consistency, and understanding genre, emphasizing the value of process over outcome. Godin also shares advice on setting constraints, choosing the right games in life, and finding joy in the work itself.