#7 Identity and Your Success - podcast episode cover

#7 Identity and Your Success

Nov 24, 202130 minEp. 7
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Episode description

How we see our own identity is so crucial to making positive changes to health and fitness. I often see clients self sabotage and get frustrated in their fitness journey due to HOW they see themselves. 

 

Let me know if this pod resonated with you!

 

Jo :-) 

@josephinechristie_

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