#36 Have you Been Feeling Low Too?
Mar 09, 2023•17 min•Ep. 36
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Episode description
I've been seeing lots of big drops in motivation recently from my clients, other trainers I work with and to be honest, myself!
How much can we blame on this rubbish winter that is never ending? And what does it take to get out of this hole we have fallen into?
If you've been struggling to get going the last few weeks, this is going to guide you back on track.
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