#33 Mental Prep & Cues for SBD - podcast episode cover

#33 Mental Prep & Cues for SBD

Feb 14, 202515 minSeason 2Ep. 33
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Episode description

On this pod we talk about mental prep along with some highlighted cues that help with your Squat, Bench and Deadlift prep coming towards our final block of training for single reps in March!

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