#27 Navigating Your Goals Whilst Sick - podcast episode cover

#27 Navigating Your Goals Whilst Sick

Oct 10, 202214 minEp. 27
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Episode description

I am writing this with a nice hot tea and a box of tissues. Yes, it's that time of year when EVERYONE has a cold. Even some of you have the flu.. Or even the dreaded VID!

Anyway, I know it can be super frustrating when you are in a good routine with your habits but then feel like a cold throws a spanner in the works and throws you off track. 

Well, here's how to tackle it. 

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