#13 We Need More Self Awareness
Jan 31, 2022•16 min•Ep. 13
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Episode description
Inspired by some incredible progress with my clients, I wanted to chat a little about self awareness. Something I think so many overlook in their health and fitness. If you aren't aware of how you react to things, WHY you do certain actions... You're going to have a tough time reaching your goals.
APOLOGIES for the knocking sound of the wire on my mic at points!
APOLOGIES for the knocking sound of the wire on my mic at points!
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