Let's Reframe Lonliness

In this episode, Kari and Lisa discuss loneliness, a feeling that often creeps in during the holiday season and winter months. They discuss how the feeling of loneliness often stems from disconnection—from ourselves, others, or what lights us up—and share practical ways to reframe it as an opportunity for growth and self-awareness. Flipping the script, they invite listeners to see loneliness as a chance to go deeper with themselves and find comfort or even amusement in unexpected places.

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