In this episode Tyler brings back on the Thermo Warrior himself, Jake Miner to discuss Jake's health journey and the new UMZUfit Coaching Program. In the episode Jake & Tyler dive into the some of the downfalls associated with some of the popular extreme diets, what you get out of each coaching program, what got us into fitness, nutrition & the Ray Peat world and much more! Work With Us ———————————— 1- Month Free Trial Group Coaching: https://www.umzu.com/pages/umzu-t2c-program 1x1 Coach...
Jul 23, 2023•59 min
In this episode Tyler interviews Kitty Blomfield & Craig Mcdonald, the founders of NuStrength and Saturee official, on all the pervasive myths surrounding women's health & fitness. Follow Kitty & Craig INSTAGRAM: https://www.instagram.com/kittyblomfield/ https: www.instagram.com/iamcraigmcdonald/ WEBSITE: https://www.nustrength.com.au/ TIKTOK: https://www.tiktok.com/@kittyblomfield SPOTIFY: https://open.spotify.com/show/3mAIgHOyxzSnemk6OfqWhP?si=ebb326b49d2d4850 Follow US On ————————...
Jul 09, 2023•1 hr 1 min
In this episode Tyler interviews Matt Cooper, a fellow Peater, Professional NBA trainer and much more. In the episode Tyler & Matt dig into the pitfalls of many of the fad diets in sport, the role of nutrition and metabolism in athleticism, and the root cause of the injury epidemic.
Jun 25, 2023•1 hr 20 min•Season 4Ep. 133
In this episode Tyler dives into everything you need to know about Fat Loss with Registered Nurse & independent health researcher Mike Fave. Follow Mike ———————————— INSTAGRAM: https://www.instagram.com/mikefavenp YOUTUBE: https://www.youtube.com/@mfave16 WEBSITE: https://www.mikefavenp.com/ Follow US On ———————————— INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en FACEBOOK: https://www.facebook.com/thermodiet TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en ———————————— Subscribe To...
Jun 04, 2023•2 hr 4 min•Season 4Ep. 132
In this episode of the Thermo Diet Podcast Tyler interviews UMZU product expert Matt Hayes about everything related to Nutrition, fat loss & the Thermo Diet.
May 28, 2023•1 hr 3 min•Season 4Ep. 131
Timestamps 0:00 Typical Eye Doctor Vs. Taylor's Holistic Approach 10:55 What's Fueling The Myopia Epidemic Follow US On ———————————— INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en FACEBOOK: https://www.facebook.com/thermodiet TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en ———————————— Subscribe To The Thermo Diet Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thermo-diet-podcast/id1483367466 Spotify: https://open.spotify.com/episode/6rZgTRCKNr5SnawDPQ1...
May 14, 2023•1 hr 39 min•Season 4Ep. 130
In this episode Tyler interviews Ben Yanes also known as the Modern Meathead. Ben is an expert in biomechanics and Tyler asks him about everything related to biomechanics, muscle building and much more! Follow Us On ———————————— INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en FACEBOOK: https://www.facebook.com/thermodiet TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en ———————————— Subscribe To The Thermo Diet Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast/th...
Apr 30, 2023•1 hr 49 min•Season 1Ep. 129
In this episode Tyler reviews fellow Peater, Kyle Mamounis. Kyle has a PhD in Nutritional Sciences from Rutgers and is currently performing biochemical research. Tyler asks Kyle: Why you don't want to be a fat burner The problems with modern research & interpretations The application of mice & animal research and much more!' Check Out Kyle's Work: ———————————— https://www.instagram.com/geniusbits/ https://www.youtube.com/@Nutricrinology Follow US On ———————————— INSTAGRAM: https://www.in...
Apr 16, 2023•1 hr 41 min•Season 1Ep. 128
In this episode Tyler interviews fellow Tyler, Dr. Tyler. Panzner on everything genetics Dr. Tyler Panzer has a PhD in in Molecular & Cellular Pharmacology and is real wealth of knowledge in everything genetics Follow US On ———————————— INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en FACEBOOK: https://www.facebook.com/thermodiet TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en ———————————— Subscribe To The Thermo Diet Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/u...
Apr 02, 2023•1 hr 40 min•Season 1Ep. 127
In the episode of the Thermo Diet podcast Tyler interviews Thyroid researcher & health coach Keith Littlewood aka Tommo on everything thyroid. Don't miss out! Follow US On ———————————— INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en FACEBOOK: https://www.facebook.com/thermodiet TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en
Mar 19, 2023•1 hr 29 min•Season 1Ep. 126
In this episode Tyler interviews his fellow UMZU Employee Zachary Stephens. Zach is currently studying nutrition here in Colorado and is a product expert here at UMZU. In this episode Tyler interviews Zach on his experience working in customer service and his schooling in nutrition and much more! Follow US On ———————————— INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en FACEBOOK: https://www.facebook.com/thermodietTIKTOK: https://www.tiktok.com/@umzuhealth?lang=en———————————— Subscribe To ...
Mar 08, 2023•1 hr 19 min
In this episode of The Thermo Diet Podcast Tyler interviews Georgi about everything related to serotonin, histamine, and endotoxin and how this relates to our gut.
Feb 19, 2023•1 hr 33 min•Season 4Ep. 124
In this episode Tyler reviews Pedro Do Amaral AKA Thucydides and they go into how to properly prepare your food and the chemistry behind it . Pedro has a bachelors of science in Biomedical Sciences and is currently pursuing a degree in Chemistry and Mathematics and minoring in Physics, Website: https://thermodiet.com/ Thermo Diet IG: https://www.instagram.com/thermodiet/?hl=en Tiktok: https://www.tiktok.com/@umzuhealth?lang=en You can find Pedro at: Website: https://www.pedrodoamaral.com/about I...
Feb 05, 2023•1 hr 40 min•Season 1Ep. 123
In this episode Tyler & Jayton interview Jay Feldman & Mike Fave on their thoughts on the science behind bodybuilding and how building muscle fits into the bioenergetic view.
Jan 22, 2023•1 hr 35 min
In this episode Tyler & Jayton catch up and talk about avoiding the holiday weight-gain and how to lose the holiday weight
Jan 15, 2023•27 min
In this episode Jayton & Tyler go through questions submitted through the Thermo Diet facebook group
Jan 08, 2023•21 min
In this episode Tyler interviews Chris about his journey through building UMZU, Ray Peat and much more
Jan 01, 2023•49 min
In this episode Chris interviews the UMZU 2022 Contest Winner, Andrew Kayes about his experience losing 20 pounds throughout the challenge
Dec 27, 2022•29 min
In this episode Jayton & Tyler go through their topics of the month including: Supplement Movement Practice Book And much more!
Dec 18, 2022•19 min
In this episode of the Thermo Diet podcast Jayton & Tyler answer questions submitted from the Thermo Diet group
Dec 11, 2022•23 min
In this episode Jayton & Tyler talk about their holiday health wishlist this year
Dec 04, 2022•21 min
In this episode Tyler & Jayton interview Georgi Dinkov AKA Haidut and pick his brain about everything related to PUFAs (Polyunsaturated Fatty Acids ), Essential Fatty Acids & Bioenergetics. Where you can find Georgi:
Nov 27, 2022•1 hr 43 min
In this episode Jayton & Tyler go through their monthly updates including: Supplement Of The Month Activity Of The Month Book Of The Month Food Of The Month
Nov 20, 2022•27 min
In this episode Tyler & Jayton answer questions submitted from the Thermo Diet facebook group including: Dental treatment/prevention on the ThermoDiet due to high sugar/high acidity of some of foods? Dry vs infrared saunas? What's better? Tips for concentration and memory for studying? How to improve thyroid production during winter months? Favorite supplement to boost energy? Best tip for grounding? How much collagen is too much? Why should gums (such as guar gum) and other thickening agent...
Nov 13, 2022•36 min
In this episode Jayton & Tyler talk to registered dietitian and UMZU's head of product development Sloan Osborn. Jayton, Tyler & Sloan go into Sloan's experiencing working as an RD in and out of hospitals and his biggest takeaways. Sloan also goes into what he's learned since entering the supplement industry and gives his recommendations for what to look when buying a supplement.
Nov 06, 2022•49 min
In this episode Jayton & Tyler go into how to successfully lose weight and keep it off without destroying your metabolism. Tyler & Jayton also give insights into their personal experience with losing weight and their best practices Instagram: - @UMZU Health @researchcowboy @tylerwoodward_fit
Oct 30, 2022•28 min
In this episode Jayton & Tyler provide you with a look into their lives including their: Struggle of the month Book of the month Food of the month Video of the month Supplement of the month
Oct 23, 2022•35 min
In this episode Jayton & Tyler answer questions fielded from the Thermo Diet Community Group. Topics discussed include: Whitening Your Teeth Improving Your Blood Flow Managing Thyroid Health Cod Liver Oil Instagram - @umzu @researchcowboy @tylerwoodward_fit
Oct 16, 2022•34 min
In this episode of the Thermo Diet Podcast, Jayton & Tyler sit down with the Thermo Warrior, Jake Miner, to talk about parenting with the Thermo Diet and how perspectives have changed throughout our journey. Instagram - @umzu @researchcowboy @tylerwoodward_fit
Oct 09, 2022•17 min
In this episode of the Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down to discuss how to safely and effectively experiment on yourself with different supplements, diets and lifestyle approaches to find out what works best for you! Instagram - @umzu @researchcowboy @tylerwoodward_fit
Oct 02, 2022•30 min
