The Testpiece Podcast - podcast cover

The Testpiece Podcast

A podcast about high level climbing. How to go from Good to Great.

Hosted by Joshua Horsley.

Episodes

#96 T&J — Battling Mid-Send Doubts, Incredibly Hard Sends, New Shoe Tech, Update Your System By Shutting Up, Don’t Talk Sh!t, and Josh Talk’s Sh!t

You’re midway through a redpoint burn and you’re tired. There’s a bunch of moves to go and you tell yourself that you’re so tired right now there’s no way you’ll ever send. But the truth is, you have no idea how far you will get or if the send is actually right there for the taking. You can’t trust your feelings! Tim and Josh tackle the problem of doubt creep and how to find actual success during your attempts. SHOW NOTES: Testpiece Patreon Ryuchi Almost Sending Bon Voyage with James Pearson and...

Apr 29, 20241 hr 58 minEp. 96

#95 Palmer Larsen — The Master Coach, Adaptability and Autonomy, Deliberate Practice, Style Then Process, What’s Wrong In Coaching Today, and Olympic 2024 Predictions

Palmer Larsen is one of the top coaches in the country. This podcast has soooooooooo many helpful tips and frameworks to get you to the next level. DO NOT MISS his description of how to foster an environment for long term success via deliberate practice @ ~1:28! He is the head coach of Momentum Climbing Team, in SLC, one of the top climbing teams in the country. He oversees 80 kids every week AND the coaches! Palmer is also an extremely accomplished athlete. He has been competing at a high-level...

Apr 22, 20242 hr 12 minEp. 95

#94 T&J — How To Approach EVERY Climb, New Era Of Climbing Media, Double Clutching Outside, New Patreon Offering, Warm-Up Projects, Un-Campusing and Why Trying Hard Isn’t Enough

What is the best way to approach a climb? It’s a simple question that may be one of the most important things to ask yourself before you pull on each time, but it’s never talked about. Tim Kang, professional climber and coach, shares the fundamental strategy needed to get your best performance each time. Announcement!! $5 Patron’s now have access to all Classroom recordings via Spotify, or through the Patreon app! That’s 20+ hours of NEW content solving the climbing problems we all have! Go to P...

Apr 15, 20241 hr 52 minEp. 94

#93 Allison Vest — THE STRONGEST FINGERS IN THE WORLD, Hangboarding Deep Dive, Comps Vs Outdoors, LeBron James’ Tip to Send V14, Not Lying to Yourself, Creating FLOAT and Her Secret Training PDF (only $9.99)

Allison Vest has THE STRONGEST FINGERS IN THE WORLD (according to the internet), and she is finally releasing her secret training plan to us! It’s only $9.99, and the best part is Testpiece listeners get 20% off for a limited time! Get it here NOW! 🥸 Allison shares about what it’s like to climb with the extremely strong fingers and why that’s important to climb hard but not everything. Then we go deep into hangboarding. Seriously Deep. Allison also tells us about the transition from Competition...

Apr 08, 20242 hr 9 minEp. 93

#92 T&J — Climbing At Your Limit, Make It Right USAC, Rants Continue, Gym Field Trips, and The Simplest Effective Training Routine

Tim Kang and Josh Horsley explore how often to have limit sessions. What limit sessions really mean. And what non-limit sessions look like. They also cover the latest news, give important PSAs, Pro-Tips, and of course there is a rant. There’s always at least one rant. SHOW NOTES: GoFundme for Adriene Felipe Hoo Beastmaking Book Support the show Support us on Patreon: HERE Visit our podcast page: HERE Sign-up with one of our coaches: HERE Follow us on Instagram: HERE...

Apr 01, 20241 hr 48 minEp. 92

#91 Jimmy Webb — Adventure and Development, How Climbers Go From Good To Great, Southern Style, World’s Greatest Flasher, The New Generation, and The Hardest Moves In The World

That's right ladies and gentlemen -- Jimmy Webb ! Jimmy is one of the best climbers our sport has ever scene, and one of the humblest and kindest climbers as well. Please enjoy this wide ranging but always fantastic chat with Jimmy Webb. Support the show Support us on Patreon: HERE Visit our podcast page: HERE Sign-up with one of our coaches: HERE Follow us on Instagram: HERE...

Mar 25, 20242 hr 24 minEp. 91

#90 T&J — “Strength Forgets”, The Process SA, Team Trials Trouble, Binding Your Feet, Moonboard Rant, and Get Injured To Get Better Technique?!

The topics are in the title! A big focus on what Tim is “re-learning” as he comes back from his serious knee injury. SHOW NOTES: Team Trials Instagram Post by Ryan Paul Robinson on Hueco Rock Rodeo Nathaniel Flashing Scarface Support the show Support us on Patreon: HERE Visit our podcast page: HERE Sign-up with one of our coaches: HERE Follow us on Instagram: HERE...

Mar 18, 20241 hr 40 minEp. 90

#89 Martin Keller — 8C+ at 45+, How To Gain Limit Strength, How To Project, Naysayers, Avoiding Injury, and The Big Difference Between Indoors and Outdoors

Martin Keller is one of the few people to boulder 8C+ / V16... But what's really incredible is he just did it right before he turned 46 years old! Martin is an incredible climber, coach, and teacher. In this episode he shares: How to gain limit strength, rather than just getting tired. The best way to project climbs (he's famous for his decade plus projecting ability). How he's said "No" to naysayers his whole life and proved them wrong. The way to avoid, and deal with, ...

Mar 11, 20242 hr 30 minEp. 89

#88 T&J — Busting Plateau’s, How To Reclaim A Peak, Get Your Own Felipe [Hoo], ROTSW Still V17, and Sending The MoonBoard Proj

Tim’s back at it and with a big smile. Hear how he’s been returning to his peak strength after injury. Tim also talks about how he coaches clients through plateaus. Big shout outs to the crews that make life special for Tim and Josh and what they did to help them be their best. Bosi repeats ROTSW, and just about every other hard thing in the world. And Josh reports back on the project Tim coached him through in the last episode. SHOW NOTES: Felipe Hoo’s Famous 360 Kilterboard Send Daniel Woods o...

Mar 04, 20241 hr 45 minEp. 88

#87 Matty Hong — Big Falls & Big Fish [9a 50m DWS], Photography 101, What Makes Sharma Special and Lessons From Biographie [World’s First 9a+]

Matty Hong takes us to Mallorca where he snagged the second ascent of Big Fish. A 9a deep water solo that culminates in a dyno at ~20m / 60ft! Matty was out there filming for the latest Reel Rock climbing with the legend Chris Sharma. Since he is often the guy behind the camera we asked him to share some tips for any aspiring climbing film makers and he fully delievered! Last, but certainly not least, he takes us to Ceuse to tell us about the interesting things he learned from climbing the iconi...

Feb 26, 20241 hr 53 minEp. 87

#86 T&J — PED’s, Breaking Down A Crux, Climbing Like A 6 Year-Old Girl, Injury Prevention, and BTS On A Moonboard Session

Drugs, cruxes, moonboarding, injuries, making climbs your b*tch... This one's got it all! Tune in for tons of pro-tips that will help you climb better today, and set yourself up for the long term success that we all are striving for. SHOW NOTES: 2017 V8 / 7B+ on Moonboard 2016 Set Podcast #33 with Andy Tollefson Support the show Support us on Patreon: HERE Visit our podcast page: HERE Sign-up with one of our coaches: HERE Follow us on Instagram: HERE...

Feb 19, 20241 hr 46 minEp. 86

#85 Keenan Takahashi — Higher Harder Better, ANTIGRAV, The Best Lines In The World, Mentorship, Manifesting More, and The Mustache Turns 10

The man, the myth, the Mustache — Keenan Takahashi ! Keenan shares his unique approach to climbing. He seeks out the best lines in the world and then uses that as fuel to transform his body and mind so that he is able to climb them. Keenan also has created one of the coolest new brands in climbing, ANTIGRAV , that embodies his psyche and ethos for climbing. SHOW NOTES: ANTIGRAV Creative Visualization [Book] A Little Life [Movie] Express Yourself [Song] Physics Hyperbole [Squamish Climb] Keenan J...

Feb 12, 20242 hr 14 minEp. 85

#84 T&J — Hard Hard, New New, Sessioning With The BEST, USAC Controversy, and Switching To Moonboard 2024

2024 is off the a bang with incredibly hard bouldering FA’s happening non-stop. Is this because USAC caused one of the strongest crews in the world to stop training for the Olympics and start crushing rock again? Hear more from Tim about what a session is like when multiple V16 climbers get together to try the hardest boulders in the world. Support the show Support us on Patreon: HERE Visit our podcast page: HERE Sign-up with one of our coaches: HERE Follow us on Instagram: HERE...

Feb 05, 20242 hr 3 minEp. 84

#83 Sean Bailey — Devilution FA [~V16], Japan’s Gym Scene, The Future of Hard Sport Climbing, Spearheading USA’s Return to WC’s, Projecting in Bouldering vs Sport, and BTS of Making It As a Pro

Sean Bailey came on Testpiece and shared his decades of experience from sending and competing at the absolute top of the sport. Sean truly is one of the best climbers in the world right now. Sean recently FA’d the low start to Evilution [“Devilution”] which was a long standing sought after project that clocks in around V16 and is now one of the hardest, proudest lines in the world! How he started climbing and training at a young age and what it was like cutting his teeth on his local crags like ...

Jan 29, 20241 hr 51 minEp. 83

#82 T&J — Negative Thoughts -> Words -> Actions, Type 2 Fun, Achieving Your Potential, Grades vs Belts, and ‘Make Climbing Dangerous Again’

Tim shares a common problem that holds people back that he sees in even some of the top athletes he coaches. They jokingly call it "Vomit Mouth". Learn about what this is and how you can make sure to avoid it in your sessions. SHOW NOTES: Noah Wheeler on Sleepwalker Support the show Support us on Patreon: HERE Visit our podcast page: HERE Sign-up with one of our coaches: HERE Follow us on Instagram: HERE...

Jan 22, 20241 hr 56 minEp. 82

#81 Carlo Traversi — The Dark Side V16 FA, Using Wet Chalk, Pushing Not Pulling, The Grade Debate, and What He Learned From Yosemite Testpiece’s

Carlo Traversi is back to tell us about his recent FA of The Dark Side V16 (suggested grade) in Yosemite. Josh thinks this FA will go down in the history books as THE testpiece of our generation in Yosemite bouldering. Tune in and see what you think. Carlo explains the incredible tactics he had to employ to get this FA done. It was absolutely mindblowing how detailed he got to make this send happen. A true example of Mastery. SHOW NOTES: The Dark Side Instagram Post Valley Uprising Yabo Roof Sup...

Jan 15, 20242 hr 16 minEp. 81

#80: T&J — Always Be Hungry, Good Sessions Only, Stop Lying, You Suck, Fueled by Failure, and Tim Joins A Normie Gym

Happy New Year, my dude. Tim and Josh get meta about how to have the best 2024 possible by asking the question — why can’t all sessions be good ones? SHOW NOTES: Mastery by Robert Greene Atomic Habits by James Clear Support the show Support us on Patreon: HERE Visit our podcast page: HERE Sign-up with one of our coaches: HERE Follow us on Instagram: HERE...

Jan 08, 20241 hr 40 minEp. 80

#79: West Coast Pimps — Jeremy Meigs and Joel Ruscher, Sharma’s Mentor, The Origin’s of Try Hard, Early Days in Hueco and Bishop, and Lessons From Decades of High Level Bouldering

Jeremy Meigs and Joel Ruscher are West Coast bouldering OG’s. They started climbing 3 decades ago and were part of the birth of modern HARD bouldering. Tune in to hear about the early days of bouldering and how it set the tone for what’s going on today. There’s tons of can’t miss stories about young Chris Sharma and what Hueco, Bishop, and Font were like in the 90’s. We are so grateful to get to share their stories and not have them lost to history! SHOW NOTES: West Coast Pimp by Steve Montesant...

Jan 01, 20242 hr 8 minEp. 79

#78: T&J — Baby Rattlesnakes, F*CK! Tim Got Injured, The Demonstration of Strength, Kids Vs Adults, and Boarding As A Minor

F*CK! Tim busted his knee. Not the best way to spend the holidays... The main topic for this episode is what Kids do better than Adults, and what Adults do better than Kids. Tim and Josh also talk about the latest ascents of two previous Testpiece Guests -- Defying Gravity by Nathaniel Coleman , and Sleepwalker by Zach Galla . This leads into a discussion about the demonstration of strength while climbing and how it has or hasn't evolved over the years. SHOW NOTES: Nathaniel Coleman, Defyin...

Dec 25, 20232 hr 3 minEp. 78

#77: Zach Galla — Raw Power, The Truth Behind WC Comps, The Olympic Grind, Leaving a Legacy, and The Role of Boards

Zach Galla has been ticking off some of the hardest boulders in America while simultaneously competing at the highest level. He’s always vying for the podium in any US competition and has spent time on the World Cup circuit as well. Zach goes deep on this podcast about what it’s really like to compete at these high level comps. What the setting is like, how the scoring works, and why it can be frustrating but rewarding too. We also talk about his love of outdoor climbing and how he balances this...

Dec 18, 20231 hr 52 minEp. 77

#76: T&J — How Technical is Board Climbing? Committing vs Learning, Being the Conductor, Lead Domino, and One Arm Pull-Ups

Why do we call board climbing “not technical”? What does this really mean? Board climbing wasn’t the planned topic of the day, but once Tim and Josh get talking about boards they have a hard time stopping! Then Tim and Josh talk about being the Conductor of your climbing, and how/when to employ two major mindsets during your sessions. SHOW NOTES: Steve Rader doing AR Moonboard Masters 2019 The Conductor by The Faint Nilo Batle’s Coaching Support the show Support us on Patreon: HERE Visit our pod...

Dec 11, 20232 hr 13 minEp. 76

#75: Jesse Grupper — Neck Tats, Paris 2024, Big Goals Little Steps, Mega-Volume, Sport Climbing Tips, Cyborgs and Optimism as a Tool

Jesse Grupper recently punched his ticket to Paris 2024 as part of the men’s USA Olympic team! This is on top of his already incredible last few years with multiple gold medal wins at the WC, an incredible flash of Livin’ Astro (14c), AND his flash of Pure Imagination (14c) just the day before recording! Jesse is on a tear at comps, outdoors, on lead, on boulders… on everything! Jesse’s path to securing his spot in the Olympics was anything but straight forward and he shares how a painful failur...

Dec 04, 20231 hr 50 minEp. 75

#74: T&J — Board Wars, Board Lords, Boards Adored, Spray vs Standardized, Wood vs Plastic, Bad Apps, Flo Flows Floatin, and If There Could Only Be ONE

Which board is best?! Tim and Josh disagree... but not for the reason you might expect. Spray Wall or Standardized Wall? Wood holds or plastic? What angle? Tim and Josh love board climbing and we know you do too. They dive into the nuances of what makes a board great, and maybe more importantly, who that board is great for. SHOW NOTES: Spraywall vs Standardized Wall Podcast with Will Anglin and Michael Rosato Flo does Floatin (V16) Stokt App Support the show Support us on Patreon: HERE Visit our...

Nov 27, 20232 hr 24 minEp. 74

#73: Ethan Salvo — Don’t Try Hard, What Makes Squamish Special, V15 in Squamish vs CO, What’s Next In Squamish Bouldering, and Being On Team ANTIGRAV

“Motherf*cking Squamish beta, don’t try hard!” — Nalle Hukkataival Squamish is having a renaissance and Ethan Salvo is part of the team of young guns making it happen. Him and his crew are repeating the hardest boulders Squamish has, and adding their new ones to the list. And that’s special, because these boulders just don’t get done very often. Not by locals. Not by pro’s. Not be anyone other than absolute technical masters. That’s because Squamish is different. The technical ability to climb h...

Nov 20, 20232 hr 8 minEp. 73

#72: T&J — Smoking Sharma's Joint, Outdoor Season Prep, Pro Problems, Small Holds Small Feet, Skin Smarts, Rituals and Music To Get You Psyched

How much would you pay to smoke a joint with Chris Sharma? What about have Daniel Woods be your sommelier for the night? Tim and Josh start off by talking about Sean Bailey’s viral post about his struggles making it as a Pro Climber. For the ‘Topic of the Day’, Tim and Josh share tips and tricks on how to shift into Outdoor climbing mode after a long hot summer spent in the gym. SHOW NOTES: Sean Bailey’s Instagram Post Dave Graham’s (The Wizard) new V16 Music Mentioned: Slipknot Raining Again, b...

Nov 13, 20232 hr 5 minEp. 72

#71: Roman Yalowitz — Crowbars and Glue, Breaking The BEST [& Josh’s Heart], Tahoe’s Golden Era, Development Ethics and BTS, and Learning From a World Class Crew

Roman Yalowitz is here and he’s going to break your projects and crush your dreams, just like he did to Josh 😭. Actually… Roman has been doing the complete opposite in Tahoe for the last 10 years! He is a prolific developer that is leading the new “Golden Era” going on in Tahoe right now. Roman, Jimmy Webb, and a handful of other world class climbers (including past guest David Fitzgerald), have been putting up some of the hardest blocks in America. And they’re just getting started! Hear more a...

Nov 06, 20232 hr 6 minEp. 71

#70: T&J — The Best Tasting Boulders, Bad/Good/Great Routesetting, “Cheating”, V16 Downgrades, You Are What You Climb, What To Do When Your Gym Setting Sucks and Past Guest Reflections [Andy Lamb]

The routesetting at your gym is the one of the main ingredients of getting you better at climbing. Does your gym have bad, good, or great routesetting? Do you even know the difference? What do you do if your gym’s setting sucks?! Tim and Josh also address some of the latest V16 downgrades as well as some controversy over a comment Josh made about “cheating”. Support the show Support us on Patreon: HERE Visit our podcast page: HERE Sign-up with one of our coaches: HERE Follow us on Instagram: HER...

Oct 30, 20232 hr 16 minEp. 70

#69: Andy Lamb — Banned by 8a.nu, Strong Siblings, ‘Accidentally’ Climbing V16s, Boards vs Outdoors, The Best Project on the West Coast, and Why Being a Pro Won’t Help

Andy Lamb has climbed multiple V16’s, flashed multiple V13’s, and placed as high as 3rd in Bouldering Nationals. But you’ve probably never heard of him because he’s not a professional climber, his Instagram is rarely updated, and his 8a scorecard is pseudonymous. And yes, Andy and Katie Lamb are brother and sister! Hear Andy’s unique path in climbing that is more relatable than other V16 climbers. SHOW NOTES: Paradox of Choice "Most people overestimate what they can do in 1 year and underes...

Oct 23, 20232 hr 6 minEp. 69

#68: T&J — Soft Climbs Hard Tries, Flashing Spectre, Moonboard Pros, Old Crew vs Young Crew, 1st Try Tactics, Flashing Ethics and Past Guest Reflections [Katie Lamb]

First go best go! Tim and Josh talk about flashing as a specific form of climbing. What it shows about the grade of a climb, what it shows about the climber, how to get better at flashing, and also the ethics behind a legitimate flash. Listen in as Tim completely changes Josh’s mind on flashing and then find out Josh’s best tip for flashing hard that he got from past guest, Carlo Traversi. SHOW NOTES: Martin Keller sending V16 @ 45 Shawn and Brooke Raboutou on the Moonboard Shawn Raboutou Flashi...

Oct 16, 20232 hr 28 minEp. 68

#67: Katie Lamb — V16 FFA, V16 FSA(?), Projects > Quick Ticks, Making Your Attempts Count, Visualization, Good Boulders Only, Pro-Level Tactics, and What Actually Makes Your Fingers Stronger

History has been made — Katie Lamb is officially the first woman in the world to climb V16, Box Therapy! Katie is an absolute master of the mental game for high level climbing. She treated us with a detailed breakdown of exactly what she does. How to approach projecting, how to make each try count, and the importance of persistence. The podcasts starts out with Katie sharing with us the vision of climbing that she loves. What has inspired her since she was young, and how she has chosen to pursue...

Oct 09, 20232 hr 20 minEp. 67
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