#67: Katie Lamb — V16 FFA, V16 FSA(?), Projects > Quick Ticks, Making Your Attempts Count, Visualization, Good Boulders Only, Pro-Level Tactics, and What Actually Makes Your Fingers Stronger
Episode description
History has been made — Katie Lamb is officially the first woman in the world to climb V16, Box Therapy!
Katie is an absolute master of the mental game for high level climbing. She treated us with a detailed breakdown of exactly what she does. How to approach projecting, how to make each try count, and the importance of persistence.
The podcasts starts out with Katie sharing with us the vision of climbing that she loves. What has inspired her since she was young, and how she has chosen to pursue climbing now that she is the one doing the inspiring. Then we get to hear the details on her send of Box Therapy, V16. Then Katie shares about how she went from Good to Great.
SHOW NOTES:
- First Ascent: The Movie (Trailer)
- Will Fraker: Spotify and Instagram
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