270 Three Steps to Master Conflict with Self-Regulation
Dec 01, 2020•20 min
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Episode description
I am talking about reactivity, self-regulation, and the common ways to know when we are in a reactivity mode.
"Self-regulating is our ability to manage disruptive or upsetting emotions and/or impulse." - Terri Cole.
Learn more about this episode at The Terri Cole show at terricole.com/270
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