259 Overcome Overwhelm - podcast episode cover

259 Overcome Overwhelm

Sep 29, 202016 min
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Episode description

Whether you normally struggle with fearful thoughts or not, most of us are feeling overwhelmed in 2020. I give tips to overcome overwhelm.

"When we are feeling overwhelmed, it is so easy to be stuck in the disorder thinking where we are just repeating the same fearful thought." - Terri Cole.

Learn more about The Terri Cole Show at terricole.com/259

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