9. Rob Gallagher - Giving Up Alcohol: A Journey! - podcast episode cover

9. Rob Gallagher - Giving Up Alcohol: A Journey!

Jul 18, 202249 min
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Episode description

Rob talks about his own journey with alcohol.

From being a consistent binge drinker into his mid thirties to giving up alcohol for a year to now drinking on very rare occasions.

Rob delves into the drinking culture in Ireland, how we are contually bombarded by corporations to consume alcohol and the self limiting beliefs he noticed in himself regarding his past experience with alcohol.

If you have ever questioned your behaviour with alcohol or wondered should you alter your relationship with the substance. Have a listen.

You will find this a very interesting listen.


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