3. Kirk Miller - Long Term Behavioural Change
Apr 25, 2022•1 hr 11 min
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Episode description
Kirk Miller is a Body Transformation Specialist who helps business leaders get into the shape of their lives.
In this episode, Kirk details the fundamental principles he uses with his clients & himself to instill long term behavioural change.
Kirk goes into his own personal story from not making it as a professional footballer, to struggling with his own demons to eventually being on the cover of Men's health (a record number of times).
Apply the principles Kirk explains in this episode to your own life & I am confident you will transform in a way you can't even imagine right now. Take notes, then action on what you learn from this talk.
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