The Ted O'Neill Program - podcast cover

The Ted O'Neill Program

Ted O'Neill, Jon Leon Guerrerotedoneill.libsyn.com
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.
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Episodes

04-07-2025 Purposeful Results

Coach Ted talks about when your standards and decision-making tools align with your personal charter.

Apr 07, 202512 minSeason 10Ep. 66

04-02-2025 Embracing the New

Coach Ted talks about shedding old paradigms by being connected to your purpose.

Apr 02, 20258 minSeason 10Ep. 63

04-01-2025 The Deeper You Go

Coach Ted talks about the small discoveries that come with engaging with the process.

Apr 01, 202511 minSeason 10Ep. 62

03-31-2025 Seasonality

Coach Ted talks about the periodic points of resistance that we all can encounter.

Mar 31, 202513 minSeason 10Ep. 61

03-21-2025 Awakening

Coach Ted talks about what you must destroy to create anew.

Mar 21, 202515 minSeason 10Ep. 55

03-17-2025 CUED

Coach Ted talks about the steps for mastering new concepts.

Mar 18, 202510 minSeason 10Ep. 51

03-17-2025 Reprogramming

Coach Ted talks about what it means to redefine yourself and your expectations.

Mar 17, 202515 minSeason 10Ep. 51

03-14-2025 An Uneven Trade

Coach Ted talks about the impact of seeking pleasure in place of fulfillment. (Originally aired 08-11-2023)

Mar 14, 20259 minSeason 10Ep. 50

03-13-2025 Reinvention

Coach Ted challenges us to create ourselves and our path. (Originally aired 08-10-2023)

Mar 13, 20259 minSeason 10Ep. 49

03-11-2025 Fighting Off Entropy

Coach Ted talks about the sense of urgency to engage your vibrancy. (Originally aired 08-08-2023)

Mar 11, 20259 minSeason 10Ep. 47

03-10-2025 Expressing Gratitude

Coach Ted talks about being thankful and fulfilled and demonstrating it in your training. (Originally aired 08-07-2023)

Mar 10, 20257 minSeason 10Ep. 46

03-05-2025 Avoiding Injury in Training

Coach Ted talks about staying in the game by staying in the moment, and strength-based rehab. (Originally aired 08-02-2023)

Mar 05, 20257 minSeason 10Ep. 43

03-04-2025 Where We Find Our Fun

Coach Ted talks about what takes priority in the design of a training sequence. (Originally aired 08-01-2023)

Mar 04, 20255 minSeason 10Ep. 42
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