11-24-2021 Using the Body as a Lever within the 90~10 Concept - podcast episode cover

11-24-2021 Using the Body as a Lever within the 90~10 Concept

Nov 24, 20217 minSeason 3Ep. 23
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Episode description

Coach Ted talks about testing our limits, creating a new identity, and having to go into the unknown to challenge paradigms. 

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