10-28-2024 How to Keep Your Training Log - podcast episode cover

10-28-2024 How to Keep Your Training Log

Oct 28, 20249 minSeason 9Ep. 91
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Episode description

In an episode from the beginning of the year Coach Ted talks about the advantages and potential pitfalls of keeping a training log and how to do it properly. (Originally aired 01-08-2024)

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