09-23-2021 How to Tune Up the Machine
Sep 23, 2021•8 min•Season 2Ep. 169
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Coach Ted discusses our attitudes toward physical health and how simple it is to improve if you're locked in to the process.
For the best experience, listen in Metacast app for iOS or Android