09-19-2024 Recovery Days
Sep 19, 2024•12 min•Season 9Ep. 64
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Coach Ted talks about activities that boost recovery on non-training days.
For the best experience, listen in Metacast app for iOS or Android