08-19-2021 Burning Fat
Aug 19, 2021•14 min•Season 2Ep. 144
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Coach Ted tackles the topic of how your body burns fat and the development of the optimal nutrition plan for eliminating excess fat while you train to build lean mass.
For the best experience, listen in Metacast app for iOS or Android