08-05-2022 Using Meditation for Recovery and Focus - podcast episode cover

08-05-2022 Using Meditation for Recovery and Focus

The Ted O'Neill Program
Aug 05, 2022•5 min•Season 5Ep. 35
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Episode description

Coach Ted discusses his evolving use of meditation for a number of processes and how he gets good at it.  If you haven’t already, join our group meditation this Sunday at 11am.

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