05-06-2024 The Owner's Manual for Your Brain and Body - podcast episode cover

05-06-2024 The Owner's Manual for Your Brain and Body

May 06, 202410 minSeason 8Ep. 136
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Episode description

Coach Ted discusses the need for an owner's manual for our brain and body, and how little of the input we actually perceive. (Originally aired 10-25-2021)

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