05-03-2021 Conditioning on upper body day
May 03, 2021•9 min•Season 2Ep. 68
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Ted discusses what goes into the formulation of a conditioning medley on upper body day.
For the best experience, listen in Metacast app for iOS or Android