05-02-2024 You Need Muscle to Burn Fat - podcast episode cover

05-02-2024 You Need Muscle to Burn Fat

May 02, 20244 minSeason 8Ep. 134
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Episode description

Coach Ted talks about the physiological factors that optimize the use of fat stores as fuel and minimize your body’s fat storage function. (Originally aired 01-19-2023)

 

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