02-07-2025 The Angulation of Human Movement
Feb 07, 2025•10 min•Season 10Ep. 25
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Coach Ted talks about the optimal or archetypal performance of a lift and how we train to replicate that movement. (Originally aired 08-26-2025)
For the best experience, listen in Metacast app for iOS or Android