01-08-2024 New Year, New Training Log
Jan 08, 2024•9 min•Season 8Ep. 51
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Coach Ted talks about the advantages and potential pitfalls of keeping a training log and how to do it properly.
For the best experience, listen in Metacast app for iOS or Android