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The Superhumanize Podcast

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Superhumanize and learn how to transform and transcend your human experience, and achieve the highest potential of mind, body and spirit. Our host Ariane Sommer brings you deeply insightful interviews with the global thought leaders in health, personal development, business, biohacking, science and spirituality - to inspire YOU to live your best life ever. Ariane is a published author, vegan biohacker and wellness entrepreneur, journalist and keynote speaker. Born in Germany and growing up in diverse places including Sierra Leone, India, Spain, the UK and the United States, Ariane has a unique global perspective on our individual struggles, as well as the challenges we face as the collective human family. The Superhumanize Podcast was born out of Ariane’s passionate quest to create the ultimate human experience, merging the best of ancient wisdom with cutting edge scientific discoveries and advanced technologies.
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Episodes

From War Survivor to Global Advocate: How Rebecca Deng Transformed Trauma into Purpose and Power

The following episode is not just about a story of survival—this is a story of profound resilience, of rising from the ashes of unimaginable hardship and emerging stronger, more empowered, and with a deep sense of purpose. Our guest Rebecca Deng’s life is a testament to the human spirit's ability to thrive, even after the darkest of times. Rebecca Deng has lived through what most of us can’t even begin to imagine. At just four years old, her life was torn apart by the Second Sudanese Civil War. ...

Oct 04, 20241 hr 13 min

CosmoErotic Humanism: Unveiling the Blueprint for Humanity’s Next Evolution w/ Dr. Marc Gafni

Welcome to Superhumanize, where we explore the frontiers of human potential and the complex tapestry of consciousness. Today, we have an extraordinary guest—one of the most controversial and transformative thinkers of our time, Dr. Marc Gafni. Marc is not just a philosopher; he’s a revolutionary mind, a master teacher, and a provocateur who challenges us to rethink the very fabric of our reality. Marc Gafni is known for his groundbreaking 'source code teachings' that delve into the profound dept...

Sep 17, 20241 hr 28 min

Ho’oponopono and the True Warrior Spirit: Healing, Leadership, and Hawaiian Traditions with Kumu Ramsay Taum

Welcome to Superhumanize, where we explore the wisdom and traditions that connect us to our roots, our purpose, and the universe itself. Today, we have the incredible honor of hosting Kumu Ramsay Taum, a revered cultural practitioner and spiritual leader whose work in integrating Native Hawaiian values into modern contexts is truly evolutionary. Kumu Ramsay is a living bridge between the ancient and the modern. Trained and mentored by some of the most respected Hawaiian elders, he is a master of...

Sep 17, 20241 hr

Reawakening the Sacred: Gaia Ma on Tantric Healing, Intentional Community Living, and the Path to Freedom

Imagine a world where our deepest wounds are not just healed but transformed into our greatest gifts—a world where the boundaries between the human and the divine dissolve in the dance of everyday life. Today, I'm thrilled to take you on a journey with Gaia Ma, a visionary leader in personal and spiritual transformation. Gaia Ma is the founder of The Tantric Way Process, an innovative approach that blends tantra, trauma healing, breathwork, and conscious community living to guide individuals tow...

Sep 11, 20241 hr 10 min

Dispatches from Humanity’s Depths with Hollie McKay: War Reporting, Psychedelics, Motherhood, and the Power of the Human Spirit

Hollie McKay is an extraordinary individual whose life and work have taken her to the front lines of some of the world’s most dangerous and complex conflicts. As a war reporter, geopolitical analyst, and international humanitarian, Holly has seen the very best and the very worst of humanity. Her journey through war zones, her powerful storytelling, and her ability to connect with people from every walk of life make her one of the most compelling voices of our time. Hollie's latest book, The Dict...

Sep 10, 20241 hr 16 min

Mystical Minds: Dr. Shauheen Etminan on Spiritual Journeys with Sacred Plants of Ancient Persia

Welcome to a journey into the mind and the mystic. Today, I'm thrilled to introduce Dr. Shauheen Etminan, a visionary who marries the ancient wisdom of Eastern medicine with the cutting-edge discoveries of modern science. As the founder of Ancestral Magi and VCENNA, Dr. Etminan is at the forefront of exploring how sacred plants and their psychoactive compounds, particularly beta-carbolines, can revolutionize our approach to mental health. These compounds, found in plants like Espand, also known ...

Aug 31, 20241 hr

Unlocking Sexual Healing: Psychedelics, Shadow Work, and Intimacy Beyond Taboos with Dr. Cat Meyer

Welcome back, Superhumans. Today, we are navigating the deep waters where sexuality, trauma, and psychedelics converge. Our guest, Dr. Cat Meyer, is not just a therapist; she's a modern-day alchemist of the soul—a psychotherapist who integrates the ancient wisdom of tantra and yoga with the cutting-edge science of ketamine therapy. As a licensed psychotherapist, sexologist, and author, Dr. Cat is revolutionizing how we perceive and experience sexuality. She’s helping us redefine our relationship...

Aug 29, 202437 min

Rewiring Cognitive Health: The Science of Nutritional Psychiatry and Reversing Cognitive Decline with Dr. John Lewis

Welcome back to Superhumanize, where we explore the frontier of what it means to truly thrive in body, mind, and spirit. Today, I’m excited to be joined by someone who stands at the intersection of cutting-edge science and practical wellness—Dr. John Lewis. Dr. Lewis is a pioneer in the field of nutritional psychiatry and cognitive health. His groundbreaking work has expanded our understanding of how nutrition impacts the brain and has also led to tangible solutions that are transforming lives. ...

Aug 15, 202454 min

The Quantum Power of Thought: Exploring Consciousness and Reality with Lynne McTaggart

Welcome to this episode of The Superhumanize Podcast, where we explore the frontiers of science and spirituality looking into the profound connections that shape our understanding of reality. Today, I am thrilled to introduce a guest who has been at the forefront of this intersection for decades—Lynne McTaggart. Lynne McTaggart is not just an author; she’s a pioneer whose groundbreaking work has challenged and expanded our understanding of the mind, intention, and the very fabric of the Universe...

Aug 09, 202449 min

Ancient Wisdom for Humanity's Future: Ryan James on Spiritual Evolution and Global Transformation

We're honored to welcome to the show Ryan James, a transformative thought leader whose work integrates ancient wisdom with modern practices to foster global transformation and spiritual purpose. As the founder of Sixth Sun Immersions, Ryan co-creates with a collective of elders and thought leaders to inspire heart-centered leadership and service to Earth. Through (re)Biz , he offers courses that challenge conventional worldviews and promote sustainable futures. And with (Re)Purpose Law , he is r...

Jul 27, 20241 hr 30 min

Empathy is a Superpower: Unlocking Your True Potential with Dr. Judith Orloff

Welcome to Superhumanize and another deep dive into all things human potential. Today, I am thrilled to have Dr. Judith Orloff join us. Dr. Orloff is a psychiatrist, an empath and intuitive healer, and the New York Times bestselling author of several transformative books, including "The Empath’s Survival Guide," "Thriving as an Empath" and her latest, "The Genius of Empathy”. As a full-blown empath myself, I deeply resonate with Dr. Orloff's work and the unique insights she offers into the world...

Jul 26, 202432 min

Unlocking Peak Mental Health: Dr. Georgia Ede’s Revolutionary Nutritional Strategies for Brain Optimization

I’ve had the pleasure of following Dr. Georgia Ede’s groundbreaking work for a while now and her insights into the connection between nutrition and mental health have continually impressed me. Dr. Ede is a Harvard-trained psychiatrist with over two decades of clinical experience, specializing in nutritional psychiatry and brain metabolism. Her personal journey and professional expertise have led her to uncover powerful dietary strategies that can transform mental health, which she has detailed i...

Jul 02, 202458 min

Harnessing Abundance: The Quantum Mechanics of Manifestation with Emma Mumford

Have you ever felt like there’s more to life than what meets the eye, and that your thoughts and intentions could shape your reality? Our guest, Emma Mumford, also known as the "Spiritual Queen," is the UK's leading voice in manifestation and the Law of Attraction. Emma is a best-selling author and the host of the number one spirituality podcast on iTunes, "Spiritual Queen's Badass Podcast." Emma has dedicated her life to helping others break free from limiting beliefs and create an abundant rea...

Jun 24, 20241 hr 3 min

An Actionable Blueprint to Health, Integrative Medicine and Peak Performance with Dr. Ryan Greene

Imagine stepping into a place where the boundaries between medicine, fitness, and holistic health blur—where every aspect of your wellbeing is addressed under one roof. This visionary approach is the brainchild of our guest today, Dr. Ryan Greene. Dr. Greene is an osteopathic physician and the innovative co-founder of Monarch Athletic Clubs, groundbreaking facilities that integrates preventive medicine, physical therapy, and advanced fitness training. With a Master’s degree in Exercise Physiolog...

Jun 19, 202450 min

The Hidden Invaders: Unmasking Parasites, Their Devastating Health Impact, and How to Eliminate Them with Sheela Mahdavi

Imagine hosting an uninvited guest inside your body—one that could be silently wreaking havoc on your health without you even knowing. Parasites, those unseen invaders, are far more common than most people realize and can be linked to a myriad of chronic conditions. Research shows that nearly one billion people worldwide are affected by parasitic worm infections annually, leading to chronic inflammation and a host of health issues, from autoimmune disorders to mental health problems. Today’s gue...

Jun 07, 202456 min

The Hunger Habit: Conquer Food Cravings with Neuroscience and Mindfulness with Dr. Jud Brewer

Imagine a world where food cravings are opportunities for deeper understanding and self-growth. Mindfulness, as a transformative tool grounded in neuroscience, is the realm of Dr. Judson Brewer, a pioneer in habit change and self-mastery. Dr. Judson Brewer, MD, PhD, has spent over two decades blending mindfulness training with neuroscience, unraveling the brain's reward system and its role in addictions and anxiety. As Director of Research and Innovation at Brown University's Mindfulness Center ...

Jun 05, 202450 min

Rewriting the Narrative: Val Emanuel On Sustainable Menstrual Healthcare and Female Empowerment

Today, I’m happy to introduce Val Emanuel, a pioneering force in women’s health and environmental sustainability. As the co-founder of Rif Care, Val is revolutionizing menstrual health with organic eco-friendly products made from regenerative hemp fiber. Val’s journey is one of resilience and innovation. After confronting significant reproductive health challenges, she turned to holistic healing methods, which led her to identify a gap in the market for safe, effective, and eco-friendly menstrua...

May 21, 202444 min

Trance States and Transformation: Dr. David Spiegel on the Science and Healing Power of Hypnosis

Welcome back to another episode of Superhumanize, where we dive deep into the spirit and the science of self-optimization and explore cutting edge approaches to health and wellness. Today, we're incredibly fortunate to have a true pioneer with us, Dr. David Spiegel, Associate Chair of Psychiatry and Behavioral Sciences and the Director of the Center on Stress and Health, as well as the Medical Director of the Center for Integrative Medicine at Stanford University. Dr. Spiegel has not only shaped...

May 14, 20241 hr 1 min

Re-emergence of the Goddess: Anodea Judith on the Power of the Divine Feminine

In today’s episode, we are honored to host Dr. Anodea Judith, a masterful weaver of psychological depth and spiritual wisdom. Anodea has been called “a prophet for our time. She is a groundbreaking thought leader whose passion for the realization of human potential matches her concern for humanity’s impending crisis. Her fervent wish is that we “wake up in time”. She is the founder and director of Sacred Centers and holds Masters and Doctoral degrees in Psychology and Human Health. Anodea is a a...

May 06, 202450 min

Unlocking Success and Happiness: A Journey with David Meltzer, Sports Marketing Mogul and Inspirational Speaker

Today, we have the pleasure of speaking with David Meltzer, a man whose career and personal mission embody the spirit of true success. David is not only the co-founder of Sports 1 Marketing, but also former CEO of the Leigh Steinberg Sports & Entertainment agency, the inspiration behind the movie Jerry Maguire . David has been recognized as a Top 100 Business Coach, and a Forbes Top 10 Speaker. His books, amongst them Connected to Goodness and Compassionate Capitalism, have made him a multi ...

Apr 29, 202420 min

Igniting the Spark Within: Reverend Julie Moret on Finding Your Life’s ‘What’ and Embracing Spiritual Wholeness

Today we bring you a voice that speaks profound truths of living a life ignited by personal inspiration and spiritual wisdom. I’m thrilled to welcome Reverend Julie Moret. She is an author, speaker, and coach known for her work across a wide spectrum of audiences, including Fortune 500 executives, Academy Award winners, and several New York Times Best Selling authors. She is also a prominent figure at the Agape International Spiritual Center, serving as both a minister and a member of the Execut...

Apr 22, 202449 min

Mindfulness, MDMA, and Mental Wellness: Exploring the Convergence of Psychedelic Therapy and Technology with Dr. David Rabin

Today, we are venturing into the confluence of neuroscience, psychiatry, and technological innovation with Dr. David Rabin, a board-certified psychiatrist, neuroscientist and a leading figure in the realm of mental health. Dr. Rabin's groundbreaking work, from the therapeutic use of ketamine to exploring MDMA's potential in treating mental illnesses, underscores his commitment to reimagining mental health care. Dr. Rabin co-founded Apollo Neuroscience, introducing a wearable device that mirrors ...

Apr 15, 202450 min

The Science of the Inhale: Dr. Jack Feldman on Transforming Your Mind and Body with Breath

Welcome to Superhumanize! In today's episode, we're exploring the intricate pathways where science meets the essence of human experience—our breath. Joining us is Dr. Jack Feldman, whose groundbreaking work in neurobiology illuminates how the simple act of breathing shapes our mental, emotional, and physical health. Dr. Jack Feldman holds the David Geffen School of Medicine Chair in Neuroscience and is a Distinguished Professor of Neurobiology at the University of California, Los Angeles ( UCLA ...

Apr 04, 202459 min

The Next Era of Wellness: Dr. Darshan Shah on Future Proofing Your Health

In the landscape of American healthcare, the term itself is somewhat of a misnomer. It's more accurately described as a system geared towards managing diseases rather than creating health. Today’s guest was so profoundly disenchanted with this reactive approach, he took things into his own hands. Dr. Darshan Shah, a figure whose name has become synonymous with innovation in wellness and medical technology, is the founder and CEO of Next Health , a company that aims to shift the focus to a proact...

Mar 25, 202457 min

The Sacred Conversation: A Deep Dive Into Our Connection With the Divine with Neale Donald Walsch

Welcome to an extraordinary episode of The Superhumanize Podcast, where today, we're leaping into the depths of spirituality, consciousness, and the very fabric of our existence with one of the most transformative voices of our time. Imagine a conversation so profound, it alters the trajectory of lives, a dialogue so powerful, it bridges the human with the divine. Today, we have the privilege of sharing such a conversation with you, as we welcome Neale Donald Walsch to our show. Neale isn't just...

Mar 18, 20241 hr 2 min

Reclaiming Your Cosmic Legacy: Shaman Durek on Spiritual Sovereignty

Welcome to an extraordinary episode of Superhumanize, with a conversation that I promise you, will touch the essence of your being. Imagine stepping into a realm where ancient wisdom meets modern mysticism, where the power of spirituality transcends the boundaries of the known, and where every word holds the potential to catalyze profound shifts within. Today, we're joined by none other than Shaman Durek. A 6th generation Shaman, Shaman Durek is an evolutionary innovator, spirit hacker, and visi...

Mar 13, 202458 min

Heart Myths Decoded: Dr. Stephen Hussey’s Evolutionary Insights for Peak Cardiovascular Vitality

Today on Superhumanize, we are focusing on the heart of health with Dr. Stephen Hussey, whose work bridges evolutionary biology and modern wellness. Dr. Hussey, a chiropractor and functional medicine practitioner, brings a unique perspective on heart health, diet, and the evolution of human wellness. From his own health challenges, including a diagnosis of diabetes at a young age, Dr. Hussey has carved out an approach that challenges the conventional narratives around heart disease, dietary fats...

Mar 04, 20241 hr 14 min

Words That Shape Reality: Mastering the Art of Positive Affirmations with Candice Nikeia

Today we are talking about a topic that, while seemingly simple, holds the key to unlocking profound shifts in our mental, physical, and spiritual well-being. It's about the words we whisper to ourselves in moments of doubt, the phrases we use to push through the last mile of a marathon, or the mantra we repeat to keep our focus sharp during a day packed with back-to-back meetings. I'm talking about positive affirmations – those powerful tools in our arsenal for personal transformation and peak ...

Feb 24, 202438 min

Behind the Notes with Chase Bell: The Soul of Songwriting, Music’s Healing Power, and the Quest for Authentic Creativity

Picture this: a world where each note of a song isn't just heard, but felt. A place where melodies carry the weight of stories, emotions, and the power to transform and connect. That's the world singer and songwriter Chase Bell lives in, and today, he's here to share it with us. In our conversation, we're peeling back the layers of his creative process. Real talk about the highs and lows of making music that moves people. Chase opens up about the lessons learned from working with giants like Alo...

Feb 16, 20241 hr

The Longevity Blueprint: Decoding Lifespan Mysteries & What Animals Teach Us About Aging with Dr Steven Austad

Welcome back to Superhumanize, where we look at all things optimizing your life - physically, mentally, and spiritually. Today, we venture deep into the mysteries of longevity and are honored to host a conversation with Dr. Steven Austad, a pioneer in the field of aging research whose life story reads like an adventure novel. Dr. Austad's journey is as fascinating as his research. From an English Literature graduate at UCLA to a taxi driver, and a wild animal trainer for TV and film, to getting ...

Feb 09, 20241 hr
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