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The Superhumanize Podcast

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Superhumanize and learn how to transform and transcend your human experience, and achieve the highest potential of mind, body and spirit. Our host Ariane Sommer brings you deeply insightful interviews with the global thought leaders in health, personal development, business, biohacking, science and spirituality - to inspire YOU to live your best life ever. Ariane is a published author, vegan biohacker and wellness entrepreneur, journalist and keynote speaker. Born in Germany and growing up in diverse places including Sierra Leone, India, Spain, the UK and the United States, Ariane has a unique global perspective on our individual struggles, as well as the challenges we face as the collective human family. The Superhumanize Podcast was born out of Ariane’s passionate quest to create the ultimate human experience, merging the best of ancient wisdom with cutting edge scientific discoveries and advanced technologies.
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Episodes

The Age of Agelessness: Extending Human Lifespan with Dr. Alexandra Bause

In today’s episode of Superhumanize, we are talking about the potential of human longevity and the science of aging with a fascinating figure in the field, Dr. Alexandra Bause. A co-founder at Apollo Health Ventures, Alexandra stands for groundbreaking research and entrepreneurial innovation with the focus of extending human healthspan. With a Ph.D. from Harvard Medical School, her expertise in cellular aging’s molecular mechanisms is foundational for understanding of longevity. Alexandra honed ...

Feb 02, 202450 min

The Democracy Dilemma: Harvard Professor Steven Levitsky on America’s Political Crisis

Welcome to a special episode of the Superhumanize Podcast, where we delve into the world of democracy, political science, and the challenges facing modern societies. Today, we have the distinct honor of hosting Steven Levitsky, a luminary in the field of comparative politics and a Harvard University professor renowned for his incisive analysis of democracies and authoritarian regimes. Steven Levitsky is not just an academic authority; he is a pivotal voice in understanding the dynamics of politi...

Jan 26, 202458 min

Dr. Amy Killen On The Secrets of Regenerative Medicine, Sexual Health, and Age-Defying Biohacks

Welcome to another episode of the Superhumanize Podcast, where we delve into the realms of optimizing our physical, mental, and spiritual well-being. I’m your host, Ariane Sommer, and today, we have a guest whose expertise is at the very frontier of medical science, blending the art of healing with cutting-edge technology. In the spotlight today is Dr. Amy Killen, a maverick in the field of regenerative medicine, redefining our understanding of aging, sexual health, and overall vitality. With a ...

Jan 20, 202459 min

Unveiling the Mind’s Power: A Superhumanize Deep Dive Into the Evolutionary Path to Inner Peace and Clarity with Byron Katie

Welcome, welcome, welcome, superhumans! Today on the Superhumanize Podcast, we are diving into an exhilarating and profound journey with a guest who embodies the essence of transformation and enlightenment. Imagine waking up one day to find that the world, as you know it, has shifted - not on the outside, but within the deepest realms of your own mind. That's the journey of our incredible guest today, Byron Katie, a luminary in the realms of self-inquiry and personal development. Fasten your sea...

Jan 12, 202458 min

Unlocking the Secrets of Lifelong Health: Dr. John Neustadt on Reversing Osteoporosis, Optimizing Mood, and the Power of Functional Medicine

Welcome to another episode of Superhumanize, where we dive deep into the world of health, wellness, and personal transformation. I'm your host, Ariane Sommer and today, we are incredibly fortunate to have with us a trailblazer in the field of integrative and nutritional medicine, Dr. John Neustadt. Dr. Neustadt is not just a doctor; he's a visionary. Founder and President of Nutritional Biochemistry, Inc. (NBI), he's a bastion of creative, integrative solutions to complex health problems. He's t...

Jan 05, 202457 min

Dr. Joshua Levitt: The Maverick Physician Flipping the Script on Health, One Herb at a Time

Welcome to another groundbreaking episode of Superhumanize, where we sit down with the legendary Dr. Joshua Levitt. Imagine this: a doctor who doesn't just prescribe pills but delves deep into the roots of your pain, combining the art of ancient healing with the precision of modern science. Dr. Levitt isn't your typical naturopathic physician; he's a trailblazer in the realm of natural medicine, a visionary who sees beyond the constraints of conventional healthcare. Think about the last time you...

Dec 29, 202356 min

From Command to Compassion Beyond the Veil: Suzanne Giesemann’s Journey from Navy Commander to Evidential Medium

Welcome to another episode of Superhumanize. Today, we have the privilege of delving into the extraordinary life and wisdom of Suzanne Giesemann. With a background as a former U.S. Navy Commander, Suzanne's journey took an incredible turn as she embraced her calling to become a metaphysical teacher and medium. Recognized as one of the Watkins' list of the "100 Most Spiritually Influential Living People," Suzanne's work merges the realms of 21st-century spirituality and ancient wisdom, with her u...

Dec 15, 202348 min

Unlocking Emotional Agility: Dr. Diana Hill on Mastering Mind, Mood and Meaningful Living

Welcome to another episode of Superhumanize, where we delve deep into the human psyche and explore ways to elevate our lives. Today, we have a special guest, Dr. Diana Hill, a renowned psychologist and a beacon of insight in the realms of acceptance, compassion, and psychological flexibility. Dr. Hill, with her profound expertise in Acceptance and Commitment Therapy (ACT) and mindfulness, offers a unique perspective on navigating the complexities of our inner worlds. In our conversation, Dr. Hil...

Dec 08, 202348 min

Exploring “Soul Level Animal Communication” with Renowned Animal Psychic Danielle MacKinnon

Welcome to Superhumanize. Today, we're honored to host Danielle MacKinnon, a renowned animal communicator, intuitive, and author, celebrated for her pioneering Soul Level® approach in the realms of animal communication and intuitive coaching. Danielle's groundbreaking work transcends the ordinary, offering us a glimpse into the profound spiritual connections we share with our animal companions. Author of bestselling books 'Soul Contracts' and 'Animal Lessons', Danielle has elevated the discourse...

Nov 29, 202351 min

Beyond Food Fights: Plant-Based Pioneer Meets Paleo Powerhouse Robb Wolf – A Dialogue on Diet, Longevity, Health Tech & Sustainability

Today, we're going on a fascinating exploration with none other than Robb Wolf, a titan in the world of nutrition, fitness, and longevity. Robb, a former research biochemist, is not only a two-time New York Times and Wall Street Journal best-selling author but also a beacon of knowledge in the health and wellness community. Imagine unraveling the secrets of our ancestral diet with "The Paleo Solution," rewiring our appetites with "Wired to Eat," and challenging conventional wisdom about meat con...

Nov 18, 20231 hr 39 min

Activating the Extraordinary: Dr. Mike Van Thielen on Mastering Biohacking for Peak Performance

Welcome to the Superhumanize Podcast, where the quest to uplift our body, mind, and spirit takes us on explorations with some of the most extraordinary humans on the planet. I am your host, Ariane Sommer, and today we have the privilege of navigating the currents of health and wellness with Dr. Mike Van Thielen, Ph.D. in Holistic Nutrition, a licensed physical therapist, a licensed acupuncture physician, and a doctor of Oriental Medicine, to mention just a few of his credentials. Imagine masteri...

Nov 10, 20231 hr 5 min

Unlocking Radical Self-Love: Gala Darling on Transforming Pain into Power

Hello, beautiful souls, and welcome to another groundbreaking episode of Superhumanize, the podcast that empowers you to optimize mentally, physically, and spiritually. Today, we're diving into a subject that's the foundation of every form of success and well-being: Radical Self-Love. Now, if you're thinking that self-love is a soft or frivolous topic, prepare to have your mind radically expanded. Our guest is Gala Darling, a bestselling author, speaker, and a 'professional optimist' who has bee...

Nov 03, 202341 min

Unlocking the Divine Feminine: A Journey of Sound, Spirituality, and Radical Self-Love with Vylana Marcus

Prepare to join me on a sonic and spiritual odyssey with Vylana Marcus, a mesmerizing visionary whose work in sound alchemy and holistic healing defies categorization. From her awe-inspiring album "Goddess Rise" to her transformative ethos as a "permission slip" for human potential, Vylana is here to redefine the way we engage with art, music, and our innermost selves. In today's episode of The Superhumanize Podcast, we delve into the alchemical blend of mysticism and melody that is Vylana Marcu...

Oct 27, 20231 hr 18 min

Cracking the Code of the Female Fountain of Youth: From Hormones to Neurons with Dr. Jennifer Garrison

Welcome to another episode of Superhumanize , the podcast that dives deep into the realms of health, wellness, and longevity. I’m your host, Ariane Sommer, and today we are journeying into the microscopic landscape of our biology, specifically zeroing in on the secrets of female reproductive aging. This episode is not just for women, but for anyone interested in the complex dance between aging and vitality, and how the body's smallest components can have grand ramifications on our overall well-b...

Oct 20, 202355 min

Meatless Muscle: How Badass Vegan John Lewis is Disrupting the System and Fueling Justice with the Power of Plants

"The conventional American diet is not just killing us but is a silent weapon against communities of color." This is one of the many bold assertions made by our guest on today's episode, John Lewis, a legit Badass Vegan. Ever met someone who completely defies the stereotypes? Meet John Lewis—six-foot-six, African American, and built like a Division I basketball player, which he once was. But guess what? He hasn’t had animal protein in over fifteen years. That’s right, he is the "Badass Vegan"—a ...

Oct 13, 202352 min

Glow-Worthy Living: Unlocking the Divine Feminine with Ancient Wisdom and Modern Healing with Katie Silcox

Today, we venture into sacred territories where ancient wisdom meets modern science, a Place where we will illuminate the mysterious and empowering facets of the divine feminine. Our guest is Katie Silcox. Katie is a modern-day sage, a best-selling author, a pioneer in Ayurvedic Medicine, and an explorer of the soul. From artificial intelligence research to being a beach bar owner on the coast of Spain, to holding a Masters Degree in Ayurvedic Medicine, Katie has had a diverse life, to say the l...

Oct 06, 202359 min

Mastering the Mindset of Success and Positive Leadership: Unveiling 'The One Truth' with Jon Gordon

Hello, and welcome back to another transformative episode of The Superhumanize Podcast. Today, we're diving into an arena that has an enormous impact on our well-being and success—leadership. We're incredibly fortunate to be joined again by an amazing repeat guest, a global authority on this subject—Jon Gordon. Jon is a prolific author, consultant, and one of the most sought-after public speakers in the world. With over 28 books to his name, including 15 bestsellers like "The Energy Bus," which ...

Sep 29, 202319 min

The Science Behind a Pain-Free Life, and a DIY Toolkit to Relieving Chronic Pain with Rick Olderman

Today we delve deep into the realm of pain, healing, and human potential. To that end, we have the honor of hosting a true trailblazer in the field of chronic pain management, who has dedicated over two decades to deciphering the puzzle of the human body and unlocking the secrets to a pain-free existence. Rick Olderman is a sports and orthopedic physical therapist and previous clinic owner with more than 25 years experience that specializes in helping people with chronic pain transition to a pai...

Sep 22, 202357 min

From Conception to Crib: A Revolutionary Approach to Prenatal Health with Vida Delrahim & Ronit Menashe

Welcome to another transformative episode of Superhumanize, the podcast where we delve into the cutting edge of biohacking, wellness, and human optimization. I am Ariane Sommer, and if you're on a quest to elevate your life, both physically and spiritually, you're in the right place. Today, we have a conversation that's going to shift paradigms and perhaps change how you view one of life's most profound experiences—pregnancy and parenthood. I'm thrilled to be joined by the female powerhouse duo,...

Sep 15, 202347 min

Unleashing Emotional Wellness, Peak Physical Performance and Becoming a Catalyst for Change Through Veganism with Maxime Sigouin

Hello, Superhumans! Today, we journey into the heart of transformation, resilience, and the powerful synergy of fitness and veganism. Our guest is Maxime Sigouin, the inspiring force behind the Fit Vegan movement. Imagine this: $34.37 in the bank, a mounting debt of over 60 grand, credit cards exhausted funding cancer treatments, the looming loss of an apartment, and the responsibility of feeding your loved one battling cancer with the purest of foods. Many would crumble under such pressure, but...

Sep 05, 202355 min

Unlocking the Universe: Aliens, Dark Matter, and Our Cosmic Purpose with Harvard Professor Avi Loeb

Welcome Superhumans! Today we venture into the cosmos, unearthing profound questions and possibilities that challenge our very understanding of our place in the universe. As the age-old question persists, "Are we alone?", humanity stands on the precipice of potentially groundbreaking discoveries. Yet, many in the scientific community have hesitated to probe deeper. But our guest today is not one to shy away from the monumental and, at times, controversial questions that have, for ever, captured ...

Aug 29, 202354 min

Liquid Love and Calm Focus: When Ancient Botanical Wisdom Meets Modern Science with JW Ross

In a rapidly evolving world, many of us are looking to ancient wisdom and nature for answers. Answers to heal, to enhance, and to deeply connect with our inner selves. Today's guest is a student and a steward of that journey. JW Ross, founder and mastermind behind Botanic Tonics , has been trailblazing a path where ancient botanical wisdom meets modern science. A true enthusiast of the power of plants, JW has not only harnessed the profound effects of traditional remedies like kava and kratom bu...

Aug 18, 20231 hr 5 min

Dr. Gladys McGarey: The 102 Year Old Mother Of Holistic Medicine Shares How to Live a Life Fueled by Love

Welcome to a very special episode of The Superhumanize Podcast. Our guest today is someone who doesn't need an introduction for those in the know, but for those who aren't yet aware, prepare to be truly inspired. We're honored to have with us today Dr. Gladys McGarey, a truly groundbreaking pioneer and an extraordinary soul. She’s known around the world as the mother of holistic medicine, co-founder of the American Holistic Medical Association, and the driving force behind the Foundation for Liv...

Jul 28, 20231 hr 4 min

The Divine Feminine, A Method to “DROPP” Chronic Pain, Reiki Healing, and the Breath of Limitless Love with Rajashree Maa

Welcome to another episode of Superhumanize, the podcast that explores the extraordinary potential within each of us. Today, we have an exceptional guest who will take us on a transformative journey toward holistic wellness and self-discovery. Joining us is Joni Dittrich, Ph.D., also known as Rajashree Maa, a revered teacher of meditation, yogic wisdom, and holistic wellness. Rajashree Maa's expertise extends to four reiki lineages, making her a true master in her field. Her profound understandi...

Jul 12, 20231 hr 6 min

Meet the Future of Body Scanning to Detect Tumors and Keep You Healthy and Aging Optimally! with Prenuvo CEO Andrew Lacy

Today, I am going to talk about an incredible personal experience with a revolutionary healthcare technology that left me so impressed I simply had to share it. And my guest today is the man at the forefront of this technology. Andrew Lacy is the CEO of Prenuvo, a company on a mission to shift healthcare from reactive to proactive. Prenuvo provides comprehensive whole body MRI scans in a mere 60 minutes, without using contrast dies and without radiation. Prenuvo's groundbreaking technology goes ...

Jun 16, 202349 min

The Evolved Nest: Lessons from the Natural World to Raise Healthy Children and Create Global Peace with Dr. Darcia Narvaez and Dr. Gay Bradshaw

Welcome to another episode of The Superhumanize Podcast, where we explore groundbreaking ideas and practices that elevate our understanding of human potential. I'm your host, Ariane, and today we have the privilege of diving deep into the world of child development and connected communities with two remarkable guests, Dr. Darcia Narvaez and Dr. Gay Bradshaw. Dr. Darcia Narvaez is a renowned Professor of Psychology Emerita at the University of Notre Dame and an esteemed scholar whose work has sig...

May 28, 202351 min

Why YOU Are the PhD of Your Own Body, a History of Ketones, and 100% Natural Means of Achieving Peak Human Performance with Dr. Latt Mansor

What is the key to peak human performance? How can we achieve our ultimate metabolic potential? Today's guest is the esteemed Dr. Latt Mansor and he has some very compelling answers to these questions. As the research lead at H.V.M.N. and host of its Health Via Modern Nutrition podcast, Dr. Mansor is an expert on metabolic health and optimal performance. With a PhD in Physiology, Anatomy, and Genetics from the University of Oxford, Dr. Mansor's knowledge and expertise extend to the ketogenic die...

May 12, 202355 min

Lifting People Out of Grief and Finding Community with Irad Eichler

Have you ever felt completely alone while navigating a life challenge or crisis? Either because you have no one you can talk to, or because you feel like you don’t want to burden those close to you, or because you feel no one you know would understand what you are going through? I certainly have. And I wish at the time I would have had the emotional support I needed. For all of you who have struggled or are struggling right now, this episode is for you. Because no one should be left alone with l...

Apr 28, 202346 min

Dr Terry Wahls On Reversing Autoimmune Conditions And Chronic Disease With Diet And Lifestyle Interventions

Welcome to the Superhumanize Podcast, where we explore cutting-edge science and insights that can help us live healthier, happier, more fulfilling lives. In today's episode, I am honored to be joined by Dr. Terry Wahls, a clinical professor of medicine at the University of Iowa, author, and renowned expert in the field of functional medicine. Dr. Wahls is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restor...

Apr 14, 202338 min

A Primer on Hashimoto’s Disease, Thyroid Health, Ways to Manage Stress and More with Dr. Izabella Wentz

Are you battling issues like unexplainable fatigue, brain fog, hair loss, depression, panic attacks, weight gain, intolerance to cold or IBS? You may be suffering from the same autoimmune disorder that affects 14 million people in the United States alone. It's called Hashimoto's and is caused by a reaction of the immune system against the thyroid gland. The symptoms can be painful, frustrating and even debilitating. Individuals affected by it often feel like the lifeforce has been sucked out of ...

Mar 31, 202350 min
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