Separation, or rather the illusion of separation is at the root of most everything that ails us on a personal as well as collective level. How can we achieve a sense of Oneness again and operate from a high state of mind? According to today’s guest Jon Gordon, the voice of separation inside us that talks negatively is much more than just the inner critic. The battle inside ourselves and whether we listen to that negative voice, or take back our agency and talk constructively to ourselves is dire...
Mar 24, 2023•33 min
I know from quite a few of you giving me input and feedback on social media, or via emails, that you feel conventional medicine is reactive and disease oriented and that little focus is put on trying to find and heal the underlying cause of an issue. I personally feel that much of that disappointment is justified and at the same time I feel deep gratitude for having the option to seek and get medical treatment in case of say, an accident or a horrible infection. I have deep respect for the medic...
Mar 17, 2023•58 min
Throughout the ages philosophers and sages, seekers and spiritual leaders, artists and scientists have sought and in a few instances also taught how to connect with the divine. There are different ways to do so and a very powerful one is also one that has been suppressed in many cultures and times: I am talking about the concept and expression of Eros. Eros is much more than sexual love or desire. Eros is a bridge to the sublime and can help us achieve transcendence. And, it is also intimately t...
Mar 10, 2023•1 hr 5 min
The future of longevity and healing is exciting and groundbreaking advancements are presently happening in regenerative medicine. Our guest today, Dr. Adeel Khan, is part of this revolution and he specializes in stem cell therapy. Dr. Khan is a regenerative sports medicine specialist from the University of Toronto. He is an expert in musculoskeletal medicine, pain medicine, and regenerative medicine. Amongst other, Dr. Khan will share with us the do’s and don’ts of stem cell therapy, the current...
Mar 03, 2023•44 min
From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t felt wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically defined and explored. This episode I am speaking with thought leader Monica Parker. In her brand new book, The Power of Wonder, she explores the power of wonder to transform the way we learn, develop new ideas, drive social change, and ultimately become better ...
Feb 24, 2023•56 min
You know the saying, time is money? Time is actually worth much more than that, because time is life force. It is our most valuable currency, so to speak. Wouldn't it be wonderful to have more free time to do the things you love and stress less, while knowing everything is taken care of? This is what today's guest, Jenny Blake will help you achieve. Jenny is an international speaker, career and business strategist and executive coach with expertise on systems, efficiency and career fluidity in t...
Feb 17, 2023•46 min
Our culture is obsessed with productivity and getting things done. We use a multitude of communication apps, neverending to-do lists, and countless productivity books and software to help us stay motivated and on top of things, but often we still end up feeling like we get nothing done at all. We feel burned out and more like a human doing instead of a human being. How do we get off staying busy for busyness sake and how can we become productive in a sustainable and healthy way? I am excited to ...
Feb 10, 2023•33 min
In life we often keep repeating the same patterns, even if they are not beneficial to us. And even if we become aware of this, we likely may still not understand ourselves. That's because we don't fully know our hearts and minds. In fact, most of what is inside of our mind is hidden from us. There is, however, a proven way to illuminate these parts of ourselves, with the help of psychodynamic therapy. And our guest today, Dr. Jonathan Shedler, is an expert on the human condition. He is a psychol...
Feb 03, 2023•1 hr 10 min
When we face seemingly insurmountable obstacles in life, how do we keep going? Our guest today is a true Superhuman, whose incredible story may inspire us all. With only one functioning lung, a prognosis of fourteen days to live, and being in a medically-induced coma for a year, Sean Swarner is the first cancer survivor to stand on top of the world... Mt. Everest. Sean has broken through everything we were told about human limitations and redefined the way the world views success. Sean was diagn...
Jan 27, 2023•38 min
Many of us struggle with eyesight as we age. What if I told you, your eyesight could actually improve with age? Can you reverse your nearsightedness and throw away your glasses? According to today's guest, Jake Steiner, you can. Jake says: Your eyes are not broken. Nearsightedness is not an illness, but a $100 million business. And you can understand, control and reverse your myopia. Jake is the founder of endmyopia.org , the largest online vision improvement community and he has helped tens of ...
Jan 20, 2023•45 min
There are multiple studies that have confirmed the incredible link between the health of our microbiome - the trillions of organisms that live in our digestive tract - and our likelihood of getting viral diseases like COVID-19. A lifestyle of low fiber diets, processed foods, little connection with nature and overuse of pharmaceuticals messes up the microbiome and makes us more susceptible to viruses than we naturally would be. There is a solution to this, though: our microbiome is constantly ev...
Jan 11, 2023•1 hr 1 min
Do you have a longing for deep fulfillment in your life and work? And have you already walked many routes in your personal development but you feel like there is still a lot of the journey left? If you are like me, then you feel that connecting with and actually being and living our true Self is part of the most important life work each of us can do. Our guest today, Helma Lieberwerth is a global authority on illuminating and teaching how you can be your true Self. Helma's work has been mentione...
Jan 06, 2023•54 min
Many of us hope that our presence will help make the world a better place than we found it. The way we go about this is deeply rooted in personal choice. One of the most profound and impactful choices I made was to switch my diet and lifestyle to a plant based one. I turned vegetarian in 2008 and vegan a couple of years after. Or, to be more precise, AVAP, as my philosophy is, the acronym standing for As Vegan As Possible. I found that everything I cared most about was connected to the food choi...
Dec 29, 2022•59 min
Something that is fundamental to living a fulfilled life that is rooted in joy and the full expression of our highest Self, unhindered by pain and regret, is our capacity to forgive. Others and also ourselves. When we are filled with loathing, blame, shame and condemnation, whether focused outward or inward, it cuts us off from living a life of freedom, connectedness and abundance. However, in many cases being able to forgive is not something you can simply decide on and then switch on. True for...
Dec 21, 2022•59 min
Our body is host to billions of microorganisms, and especially the ones IN our gut microbiome have an effect on all aspects of our health. As far as supplements to optimize our health go, taking a high quality probiotic may be one of the most important ways to support our all over wellbeing. Today’s guest Tina Anderson is the co-founder of Just Thrive , a supplement company specializing in spore-based probiotics. From a career in the pharmaceutical industry that left Tina and her husband deeply ...
Dec 14, 2022•43 min
Are you tired of guessing what others are really thinking? Would you like to be able to read people in every situation, whether in person or on screen, or in writing? If your answer is yes, then this episode is for you. Today's guest, Dr. David J. Lieberman is a renowned psychotherapist and leading voice in the fields of human behavior and interpersonal relationships. David is the author of eleven books, including the New York Times bestsellers Get Anyone To Do Anything and Never Be Lied To Agai...
Dec 07, 2022•43 min
We live in a time where old paradigms are disintegrating and where it is profoundly important to heal what needs to be healed in ourselves and call forth our inner leaders. It is paramount that we look inside , instead of looking outside for the "one man who fixes it all", or the "one hero that saves the world". It is the heroine or hero within all of us that can begin the shift inside and then extend it to our planetary community. It is a time to heal and step into our full power and help other...
Nov 30, 2022•1 hr 2 min
How would it feel if you could keep your heart fully open and if you immersed yourself into love without compromise, finding a union, a relationship, beyond your wildest dreams and desires? Who would you be if you lived life based on love and not fear in alignment with your higher purpose? What, if you could devote yourself to becoming who you are designed to truly be and savor the full spectrum of life? And what if someone were to show you, how you can become this fullest version of yourself? I...
Nov 23, 2022•56 min
"As above, so below." This paraphrase of the second verse of the Emerald Tablet describes the idea that what happens in a higher realm or plane of existence also happens in a lower realm. Since the dawn of time, humankind has looked to the higher realms of the stars for guidance, whether for navigation of our oceans and planet, or via astrology for the navigation of our destinies. Astrology dates back to the 2nd millennium BC, when the Babylonians developed the first organised system of interpre...
Nov 16, 2022•53 min
Those of you who have been listening to this show for a while, know we are all about unlocking our full potential. And part of superhumanizing is reconnecting with the profound wisdom of ancient healing practices. Today we are going to dive deep into adaptogens, the plants and mushrooms that have been used around the world for thousands of years that can help us regulate our system and adapt and respond to stressors, be they mental or physical. I believe the present time, where so many of us are...
Nov 09, 2022•1 hr 8 min
Hello dear Superhumans, I am thrilled you are connecting with me again and excited to welcome back today's guest who is on the show for the second time, Philipp von Holtzendorff-Fehling of Leela Quantum Tech . Philipp is a conscious entrepreneur, coach and energy healer. He is also the founder of Quantum Upgrade . Philipp had a successful international business career working as an executive for companies such as T-Mobile, when he discovered and opened up to his true calling and underwent two de...
Nov 02, 2022•51 min
We spend about one third of our lives sleeping. For many of us, me included, sleep is one of life's greatest pleasures. For others, falling and staying asleep and sleeping well is a constant battle. But what is sleep exactly, and why must we do it every night? Answering these questions are some of the biggest and most fascinating challenges biologists face today. We do know that sleep is as essential to our life and wellbeing as food and water. Sleep is the time when our body repairs itself. Sle...
Oct 26, 2022•1 hr 6 min
Hello beautiful Superhumans. I am so happy you decided to tune in with me again. Those of you who have been listening to this podcast for a while know, this is a place where we talk about growth and transitions and exploring how humanity can become humanity 2.0 and how we can fulfill our highest potential in every aspect, mentally, physically and spiritually. I have always felt that love is at the core of what drives humanity. As I perceive it, everything is about love, the presence, or the abse...
Oct 19, 2022•53 min
Whether you’re on an athletic team, a sales force, or a symphony orchestra, you better be honest about what you think about yourself. What you think about yourself and what you think about all the things that happen day by day, that’s what constitutes your confidence.” These are the words of today's guest. Dr. Nate Zinsser is a world renowned psychology expert who teaches how to develop the self-belief essential for world class performance. He has taught three generations of soldiers, athletes, ...
Oct 12, 2022•57 min
The desire to create meaningful connections and relationships is at the core of what makes us human. Today's guest, Guy Sengstock is a master of profound communication. He is the founder and creator of the Circling Method which teaches deep listening techniques and reveals a person's true essence and helps cultivate deep connections. The effects of circling are literally mind and heart changing and the technique is an incredible tool for any charged or vulnerable conversation, be it with a loved...
Oct 05, 2022•1 hr 35 min
Do you often feel strung out and overwhelmed by an endless list of things to do? In our culture “doing” is very highly valued. Do this, do that, do more in less time and then use the time you win to do even more. We operate as human doings and not human beings and it is exhausting. How can we switch this around and become centered in being human beings again? Today's guest has some pretty profound and applicable answers to that. Joe Sanok is the author of Thursday is the New Friday: How to Work ...
Sep 28, 2022•48 min
**Editor's note: The audio in the last 3 or so minutes of the interview was a bit choppy due to an inconsistent internet connection. We encourage you to pay close attention as important information regarding how to connect with Rabbi Steve is shared! On this podcast I have the privilege to have deep conversations with people who each in their own way elevate the human experience. One particular topic I often come across is the profound desire we humans have to lead a meaningful life. My guest to...
Sep 21, 2022•51 min
Welcome back Superhumans, what a delight to be with you. I hope that you will find this episode as fascinating as I did, as we will be diving deeply into all things Vikings, Norse traditions, runes and magik. In the last years Vikings and their culture have become a focal point of the entertainment industry and if you are like me, you have watched all the shows and movies, many of them claiming to give an accurate depiction of Viking life and culture. My guest today is someone who actually has a...
Sep 14, 2022•1 hr 17 min
The pursuit of happiness, which is a beautiful thing, can turn into an extreme when we become afraid to be sad and try to avoid it at all costs. Why are we so scared to be sad? And why is it not only ok to be sad, but important to sit with the sadness? Today's guest, Helen Russell, is a journalist, bestselling author, speaker and happiness researcher. Her first book, The Year of Living Danishly: Uncovering the Secrets of the World's Happiest Country , became an international bestseller and has b...
Sep 07, 2022•37 min
What if there was a simple way to access a deep healing power within you at any given time? This is what today’s guest teaches. In this episode Dr. Frank Kinslow takes us through the process. Dr. Kinslow has been researching and teaching healing and happiness techniques for more than 55 years, drawing from his clinical experience as a chiropractic physician, in-depth studies into Eastern esoteric philosophies and practices, and an ardent love of relativity and quantum physics. In 2007, out of a ...
Aug 30, 2022•1 hr 8 min
