S3 Ep4: EP 104: Sam Harrison

For this week’s episode, we spoke to 68-minute Half-Marathon runner, Sam Harrison. Coached by Vince Wilson (EP 99), Sam has seen dramatic improvements in her running over the past 4 years and made the England team for the Commonwealth Games, as well as the British team for the European Champs, in the summer. Sam’s got PB’s of 31:21 in the 10K and 2:32 in the marathon and we spoke to her about how she’s going to attack those events over the next couple of years, with an eye on Paris 2024. Enjoy! 

Use code PLODCAST10 for 10% off at SportsShoes.com