In this week's episode, Matt and Oli react to the new qualification standards for the 2027 World Championships. They also review all the latest British results from the past week. Enjoy! Presented by SportsShoes.com
May 27, 2026•1 hr 8 min
In this week's episode, Matt and Oli round up all the action from the British 10,000m Trials in Loughborough, the Shanghai Diamond League, and the Trafford BMC. Enjoy! Presented by SportsShoes.com
May 20, 2026•53 min
Back for a classic Sunday Plodcast, Matt sat down with 2012 Olympian, Ross Murray, to talk all things running. Ross reflects on his career, discusses fatherhood, and much more. Enjoy! Presented by SportsShoes.com
May 16, 2026•54 min
In this week's episode, Matt and Oli talk through the latest news on the circuit; including Eilish McColgan's comments on the European selection policy, the British 10K Champs, and the Shanghai Diamond League. Enjoy! Presented by SportsShoes.com
May 14, 2026•38 min
In this week's episode, Matt and Oli talk you through the Commonwealth Games Selection Policies produced by England, Scottish and Welsh Athletics. They discuss which athletes are in pole position to represent the home nations at the games and speculate how this might affect their racing plans this summer. Enjoy! Presented by SportsShoes.com
May 06, 2026•48 min
In this week's episode, Matt and Oli talk through Sawe's record breaking performance at the London Marathon. Enjoy! Presented by SportsShoes.com
Apr 29, 2026•58 min
Mahamed Mahamed talks through his preparation for Sunday's London Marathon in this latest episode. Enjoy! Presented by SportsShoes.com
Apr 22, 2026•24 min
In this week's episode, Matt and Oli talk through the results from the Boston Marathon before previewing the big one in London this Sunday. They talk through all the elites; focussing on the race to be top Brit. Enjoy! Presented by SportsShoes.com
Apr 21, 2026•45 min
Back for a classic Sunday Plodcast, Matt welcomed Steeplechase royalty, Evan Jager to the podcast. The Olympic and World Championship medallist talked through the highs and lows of his illustrious career, and much more. Enjoy! Presented by SportsShoes.com
Apr 18, 2026•1 hr 2 min
In this week's episode, Matt and Oli review all the action from the road relays, before previewing Boston Marathon and blind ranking your suggestions for runners that the streets won't forget. Enjoy! Presented by SportsShoes.com
Apr 14, 2026•36 min
In our latest radio round up, Matt and Oli review all the action from the Easter weekend; including Jimmy Gressier's European 5K record in Lille, and some fast running from Brits around the world. Part 2 of the pod comes live from the House of SportsShoes, where Matt sat down with M11 athletes, Ethan Hussey, Erin Wallace, and Sarah Healy. Enjoy! Presented by SportsShoes.com
Apr 08, 2026•1 hr 20 min
In this week's episode, Matt and Oli review all the action from the Sound 10K; talking through mixed British results in their early outdoor openers. Enjoy! Presented by SportsShoes.com
Mar 31, 2026•31 min
Back for a classic Sunday Plodcast, Matt sat down with coaches, Trevor Painter and Jenny Meadows, to talk through the lives and training of Britains fastest training group; M11 Track Club. M11 includes the likes of Keely Hodgkinson, Georgia Hunter-Bell, and Sarah Healy, and the group has achieved enormous success over the past few years. Enjoy! Presented by SportsShoes.com
Mar 29, 2026•1 hr 3 min
In this week's episode, Matt and Oli round up all the action from the World Indoor Championships that saw Josh Kerr, Georgia Hunter-Bell, and Keely Hodgkinson, strike gold. Enjoy! Presented by SportsShoes.com
Mar 24, 2026•46 min
In this week's episode, Matt and Oli round up all the action from the Half-Marathons in Bath and New York over the weekend, as well as previewing the upcoming World Indoor Championships. Preet (Citius Mag) and Sikhalo (Activate the Burners) join the conversation to offer their takes. Enjoy! Presented by SportsShoes.com
Mar 17, 2026•51 min
Following a wrap up of the weekend's results (including Kiplimo's World Record Half-Marathon & the Inter-Counties XC Champs), Matt and Oli debate the increasing prominence of online running coaches with guest callers. Enjoy! Presented by SportsShoes.com
Mar 10, 2026•54 min
In this week's episode, Matt and Oli talk through all the results from the weekend (Including Keely Hodgkinson, Georgia Hunter-Bell & Jack Higgins), before welcoming caller and running content creator, Cole Gibbens, to the podcast. An interview with Big Dog Media's Tom Folan & Lewis Collins follows, to wrap up this week's discussion on the progression of content creation across the running scene. Enjoy! Presented by SportsShoes.com
Mar 03, 2026•1 hr 11 min
In this week's episode, Matt and Oli review all the action from the weekend's national cross country championships, as well as talking through Keely Hodgkinson's World Indoor 800m record and Megan Keith's British 10K record, and much more.
Feb 24, 2026•45 min
In this week's episode, Matt and Oli review all the action from the British Indoor Championships and are joined by callers to discuss the lack of depth in some of the races. Matt also talks with TAC distance men, Jack and Ted Higgins to discuss their Gold and Bronze medals over 1500 and 3000m respectively. Enjoy! Presented by SportsShoes.com
Feb 17, 2026•1 hr 30 min
On the show this week, Matt and Oli talk through Femke Bol's 800m debut, and Georgia Hunter-Bell's world leading mark over 1500m; before then welcoming callers to preview the upcoming British Indoor Championships. Enjoy! Presented by SportsShoes.com
Feb 10, 2026•40 min
In this pilot episode for the Radio Round Up series, Matt and Oli review all the weekend's action before welcoming phone-in guests, Matt Stonier, Tom Barratt, Dave Ragan, and Ben Claridge, to the podcast. If you want to feature on future episodes, head over to our Instagram page @SundayPlodcast for more details. Presented by SportsShoes.com
Feb 03, 2026•53 min
In this week's episode, Matt and Oli talk through all the action from the past weekend, as well as looking ahead to Milrose Games and BUCS XC. Enjoy! Presented by SportsShoes.com
Jan 27, 2026•36 min
In this week's episode, Matt welcomed US Olympian, Elise Cranny, to the podcast. Having recently joined the M11 track club under coaches, Trevor Painter and Jenny Meadows, the former BTC and Stanford athlete talked through her transition into the new programme, and much more. Enjoy! Presented by SportsShoes.com
Jan 25, 2026•1 hr 8 min
Matt and Oli review all the action from the World Cross Country Championships last weekend, before welcoming Dave Mullarkey to the podcast. The Flagstaff based Brit finished 26th last weekend and he talked through his preparations going in and much more. Enjoy! Presented by SportsShoes.com
Jan 15, 2026•1 hr 5 min
Matt and Oli review all the action from Valencia 10K last weekend; welcoming Joe Wigfield to the podcast. The St Mary's-based athlete, fresh off his 27:38 in Valencia talks through his British Record performance and much more. Enjoy! Presented by SportsShoes.com
Jan 15, 2026•56 min
In this bonus episode, Matt and Oli preview all the upcoming action this weekend at the World Cross Country Championships in Florida, and the Valencia 10K. Enjoy! Presented by SportsShoes.com
Jan 07, 2026•58 min
In this week's episode, Matt and Oli talk through all the latest news on the UK circuit; focussing on the recently announced British team for the World Cross Country Championships in Florida next month. They also round up season 5 of the podcast; talking through what episodes have been listened to most, and discussing their own highlights. Presented by SportsShoes.com
Dec 21, 2025•28 min•Season 5Ep. 50
In this week's episode, Matt and Oli review all the action from Portugal at the European Cross Country Championships; talking through all the races but focussing on the senior competitions that saw Thierry Ndikumwenayo and Nadia Battocletti crowned victorious. Enjoy! Presented by SportsShoes.com
Dec 15, 2025•37 min•Season 5Ep. 49
In this bonus episode, Matt and Oli preview all the action at this weekend's European cross country championships. Enjoy! Presented by SportsShoes.com
Dec 09, 2025•48 min
In this week's episode, Matt and Oli reviewed all the action from the Valencia Marathon; focusing on the Brits at the sharp end of the race, including Alex Yee and Natasha Wilson. Enjoy! Presented by SportsShoes.com
Dec 07, 2025•36 min•Season 5Ep. 48