#147: James Swanwick–Habit Strategies, Hacking Addictions and Incredible Health

I’m excited to bring episode #147 to you all, and introduce you to James Swanwick. James Swanwick is a former ESPN anchor on SportsCenter, and has been a print or TV journalist for over 20 years, writing for newspapers and magazines in the US, UK and Australia. James is also the creator of the 47…