Strong Within Weekly Affirmation Podcast May 2019 Week 2 Join The Strong Within Summer Sprint By Going To: www.strongwithin.com/support (You can also get the transcripts there) My Fears Are A Mirror Of My Potential “Build me a son, O Lord, who will be strong enough to know when he is weak, and brave enough to face himself when he is afraid, one who will be proud and unbending in honest defeat, and humble and gentle in victory.” ~Douglas MacArthur You are going to question your talent, you may ev...
May 08, 2019•20 min•Season 3Ep. 607
Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Strong Within Weekly Affirmation: I Am Fulfilling My Purpose In Life “Argue for your limitations, and sure enough they’re yours.” ~ Richard Bach I know my place in the universe and I am fulfilling my purpose. I believe that I was put on this Earth for a specific reason. I know that reason, and I do my best each day to live my life at the highest level. I am confident that I know my reason...
May 01, 2019•7 min•Season 3Ep. 606
Strong Within Affirmation: I Am Everything I Need To Be “Do just once what others say you can’t do, and you will never pay attention to their limitations again.” ~James Cook This past weekend, Easter was being celebrated. And in the O’Hearn household, my mother went to go pick up Grandma from the assisted living facility where she has resided for the past year or so. As we sat down to have dinner together, my mother told us about the Easter Egg hunt and grandma’s place. The caretakers of the res...
Apr 25, 2019•15 min•Season 3Ep. 605
Strong Within Weekly Affirmation Podcast Episode 604 Thank You “If the only prayer you ever say in your entire life is thank you, it will be enough.” ~Meister Eckhart I have spent a good portion of my life apologizing. And I think it’s good to be humbled and apologize when we feel we have been wrong or wronged someone…but I spent most of my life apologizing for the wrong things. I apologized for not being enough or for being too much. I apologized if I thought someone didn’t like me, I apologize...
Apr 16, 2019•16 min•Season 3Ep. 604
To Become More I Am Willing To Be More “Boldness doesn't mean rude, obnoxious, loud, or disrespectful. Being bold is being firm, sure, confident, fearless, daring, strong, resilient, and not easily intimidated. It means you're willing to go where you've never been, willing to try what you've never tried, and willing to trust what you've never trusted. Boldness is quiet, not noisy.”~Mike Yaconelli Everyone wants good things. They want to have that fit body they desire, they want to have that grea...
Apr 08, 2019•14 min•Season 3Ep. 603
Strong Within Weekly Affirmation: I Keep Going “Art is longing. You never arrive, but you keep going in the hope that you will.” ~Anselm Kiefer The thing I love about this affirmation is that you can add so many different types of empowering words you want after “I Keep”…I keep planning when things feel uncertain, I keep communicating when things feel chaotic, I keep being weird because my uniqueness is awesome, I keep loving when I hurt, I keep healing when I feel broken, I keep hurdling my obs...
Apr 01, 2019•19 min•Season 3Ep. 602
“One cannot reflect in streaming water. Only those who know internal peace can give it to others.” ~Lao Tzu Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening. I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg Contact info- email: chris@strongwithin.com phone...
Mar 22, 2019•13 min•Season 3Ep. 601
I believe the Universe is always speaking to us. I believe that we all are connected and aligned with that source energy at every moment. And maybe you have felt it or experienced it before that what you needed to see or hear happened exactly when you needed to have it happen. And that’s exactly what happened to me, while I was focusing on the things that were going wrong. Even during my hardest times I still had this want to pivot from the darkness I was reaching towards. While I could feel my ...
Mar 11, 2019•25 min•Season 3Ep. 600
“When an inner situation is not made conscious, it appears outside as fate.” ~Carl Jung I was speaking with a life coaching client of mine this week and we were talking about an anxious situation in his life, and we expanded that conversation to all the anxiety he feels in his life. And after letting my client speak for a bit on what was going on, I asked him, “where does the anxiety you feel come from?” They thought about it for a moment, and I stayed quiet. I’ve learned to keep my mouth shut f...
Feb 27, 2019•19 min
Who we are and who we are to become lies not in what we have been given, but rather is determined by what we consistently think about... and sooner or later I know you will step into your strength, you will remember who you are meant to be and who you already are...and you will not only think it, but you will know it in your every action from here on out. Thanks for listening. I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coa...
Feb 21, 2019•15 min•Season 3Ep. 598
Is perfection holding you back, is your sense of obligation to having everything in order freezing you from taking chances in life, and are you stuck with the same negative mental patterns continual telling yourself why you can't instead of telling yourself why you can? If so, have a listen to help you think differently about your life and your mistakes. Thanks for listening. I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coac...
Feb 11, 2019•16 min•Season 3Ep. 597
“Who you are speaks so loudly that I can’t hear what you are saying.” ~Ralph Waldo Emmerson Thanks for listening. I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg Contact info- email: chris@strongwithin.com phone:865-219-3247 Mu...
Jan 28, 2019•16 min•Season 3Ep. 596
“There is no end to education. It is not that you read a book, pass an examination, and finish with education. The whole of life, from the moment you are born to the moment you die, is a process of learning.” ~Jiddu Krishnamurti Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg Contact info- email: chris@strongwithin.com phone:865-219-3247 Music by: - Zest by basem...
Jan 21, 2019•14 min•Season 3Ep. 595
Your thoughts will determine the direction of where you point your life towards. Thoughts are things, they are the beginning point to manifesting what is within ourselves into the outside world. So the thoughts we focus on not only helps to create the emotions we gravitate towards, but it also is how we create the world around us and what we attract to ourselves as well. Thanks for listening. I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal...
Jan 15, 2019•16 min•Season 3Ep. 594
My new whiteboard animation I Choose Happiness: I Choose Happiness Whiteboard Animation (Click Here) Thanks for listening. I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg Contact info- email: chris@strongwithin.com phone:865-21...
Jan 07, 2019•13 min•Season 3Ep. 593
What do you need to finetune first before helping others? Come join me for the answer and let's start our day off right...let's be Strong Within together. Thanks for listening. I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg Co...
Dec 25, 2018•14 min•Season 2Ep. 592
This week's affirmation is reminding you that perfection isn't the goal but constant improvement is. Change the way you speak, think, and act by joining me on the Strong WIthin Affirmation Podcast today. Thanks for listening. I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) YouTube Channel: https://ww...
Dec 18, 2018•11 min•Season 2Ep. 591
Why goals aren't always the greatest way towards success... Thanks for listening. I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg Contact info- email: chris@strongwithin.com phone:865-219-3247 Music by: - Zest by basematic (c) ...
Dec 11, 2018•11 min•Season 2Ep. 590
I Already Have The Solution Because I Am The Solution. Thanks for listening. I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg Contact info- email: chris@strongwithin.com phone:865-219-3247 Music by: - Zest by basematic (c) copyr...
Dec 06, 2018•10 min•Season 2Ep. 589
Thanks for listening. I'm sending great energy your way as we become Strong Within together, Personal Development Life Coach- Chris O'Hearn Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg Contact info- email: chris@strongwithin.com phone:865-219-3247 Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I ...
Nov 30, 2018•12 min•Season 2Ep. 588
Thanks for listening. I'm sending great energy your way as we become Strong Within together, Personal Development Life Coach- Chris O'Hearn Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Contact info- email: chris@strongwithin.com phone:865-219-3247 Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyrig...
Nov 22, 2018•16 min•Season 2Ep. 587
Thanks for listening. I'm sending great energy your way as we become Strong Within together, Personal Development Life Coach- Chris O'Hearn Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Contact info- email: chris@strongwithin.com phone:865-219-3247 Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyrig...
Nov 12, 2018•11 min•Season 2Ep. 586
Thanks for listening. I'm sending great energy your way as we become Strong Within together, Personal Development Life Coach- Chris O'Hearn Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) See the video of me getting my hair chopped off at www.strongwithin.com/hairdonation Contact info- email: chris@strongwithin.com phone:865-219-3247 Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) li...
Oct 29, 2018•19 min•Season 2Ep. 585
Thanks for listening. I'm sending great energy your way as we become Strong Within together, Personal Development Life Coach- Chris O'Hearn Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Contact info- email: chris@strongwithin.com phone:865-219-3247 Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyrig...
Oct 19, 2018•22 min•Season 2Ep. 584
Thanks for listening. I'm sending great energy your way as we become Strong Within together, Personal Development Life Coach- Chris O'Hearn Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Contact info- email: chris@strongwithin.com phone:865-219-3247 Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyrig...
Oct 10, 2018•22 min•Season 2Ep. 583
Thanks for listening. I'm sending great energy your way as we become Strong Within together, Personal Development Life Coach- Chris O'Hearn Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Contact info- email: chris@strongwithin.com phone:865-219-3247 Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyrig...
Sep 28, 2018•14 min•Season 2Ep. 582
Kevin Video: http://www.yourwellnessstory.com/?p=1232&preview=true Thanks for listening. I'm sending great energy your way as we become Strong Within together, Personal Development Life Coach- Chris O'Hearn Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Contact info- email: chris@strongwithin.com phone:865-219-3247 Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Hav...
Sep 21, 2018•19 min•Season 2Ep. 581
Thanks for listening. I'm sending great energy your way as we become Strong Within together, Personal Development Life Coach- Chris O'Hearn Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Contact info- email: chris@strongwithin.com phone:865-219-3247 Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyrig...
Sep 14, 2018•8 min•Season 2Ep. 580
Thanks for listening. I'm sending great energy your way as we become Strong Within together, Personal Development Life Coach- Chris O'Hearn Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Contact info- email: chris@strongwithin.com phone:865-219-3247 Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyrig...
Aug 30, 2018•15 min•Season 2Ep. 579
Thanks for listening. I'm sending great energy your way as we become Strong Within together, Personal Development Life Coach- Chris O'Hearn Help Support This Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Contact info- email: chris@strongwithin.com phone:865-219-3247 Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyrig...
Aug 01, 2018•11 min•Season 2Ep. 578
