Episode 6: Behind the Scenes of a Marathon Coaching Call - podcast episode cover

Episode 6: Behind the Scenes of a Marathon Coaching Call

Nov 20, 20161 hr 11 min
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Episode description

Have you ever run a marathon and thought you could have raced faster? A lot of marathoners do! And in Episode 6 of The Strength Running Podcast, Jason dives into the background, training, and race execution of a member of Team Strength Running.

In this episode, you'll hear how George trained to run his recent best marathon and Jason's advice on how he can take his performance to the next level. You'll learn more about mileage building, long run specificity, workouts that help your marathon goals, and a lot more.

Episode 6: Behind the Scenes of a Marathon Coaching Call | The Strength Running Podcast - Listen or read transcript on Metacast