Episode 14- Part 2, Strength Coach Podcast
Episode description
Brought to You by Perform Better
Highlights of Episode 14, Part 2
Special Bonus Interview
Valerie Waters, Celebrity Trainer, Creator of the ValSlide
www.ValerieWaters.com
Author of Red Carpet Ready
We talked about:
**Val's article "The Many Things I Know About Women"
**What to do when your females say "I don't want to look too muscular"
**Recognizing that different women want different results
**Being attached to specific exercises
**How "psychology trumps physiology"
Performance Nutrition Tips
This Episode's Nutrition Expert:
"Ask Gray Cook"
Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
This episode, Gray answers the question- "Will the FMS ever change?"
Check out Gray's Website, FunctionalMovement.com
Listening
To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
Direct Download
Right Mouse Click here to Download Now