Brian Buck- What the Data is Telling You
Episode description
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Highlights of Episode 263
BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
Brian Buck, Performance Analyst for Sparta Science
We spoke about:
- The force plate from Sparta Science
- What tests they are doing and how they get a "force profile"
- The value of monitoring and what the data is really telling you
- Why norms matter
- Why they don't love 1RMs
- Do asymmetries matter?
- So much more
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
- StrengthCoach.com forum thread Golf Training
- Using the SLDL
- Using Speedsticks for golf and more
The Business of Fitness with Results Fitness University
Rachel Cosgrove is on with me to talk about “Testimonials"
Check out the Strength Coach TV Episode with superstar sales person at Results Fitness, Elias Scarr
Check out the next Results Fitness University Mastermind
The Functional Movement Systems Segment
Gray Cook Classic- Hardware vs. Software
TrainHeroic "Data Driven Coaching Segment"
Adam Dawdy & Tim Robinson discuss "The Problems of Coaching are Universal"
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