ACL Rehab with Carmen Bott

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Carmen Bott, creator of ACL REHAB: Exercise Prescription from A-Z

We spoke about:

• Everything ACL Rehab
  • Why are the increasing
  • Stages of ACL rehab
  • Return to Play
  • Problems with RTP Testing
  • There course, "ACL REHAB: Exercise Prescription from A-Z"
  • much more

We spoke about:

• Do You Need to Do Sprint Technique Drills?
• The Transverse Chop
• The Anti-Rotation Discussion

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