Creativity Sparks: Burnout + My Octopus Teacher - podcast episode cover

Creativity Sparks: Burnout + My Octopus Teacher

Jan 25, 20212 hr 21 minSeason 2Ep. 11
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Episode description

This week on The Spark File -- news you can really use! Two hot sparks of inspiration, starting with the book Burnout by Emily Nagoski and Amelia Nagoski, and the ways we can complete the stress cycle to avoid feeling fried. Physical activity, breathing, laughter -- all serve a higher purpose in our overall wellbeing. Next, the documentary My Octopus Teacher illustrates how a man's extraordinary relationship with a cephalopod brings him back from the brink of burnout, restores his energy, his human relationships, and his creative expression.

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Creativity Sparks: Burnout + My Octopus Teacher | The Spark File with Susan Blackwell and Laura Camien podcast - Listen or read transcript on Metacast