Releasing Tension with Dr. Tara Rasta
Nov 28, 2019•31 min•Ep. 156
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Episode description
Emotional stress can show up physically in the body and impair our ability to heal. So, I invited today’s guest, Dr. Tara Rasta, on to talk about ways to release tension. For complete show notes including an audio transcription please visit https://thespadr.com/releasing-tension/
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