Ten minute guided self reiki practice
Jan 17, 2023•18 min•Ep. 58
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Episode description
In this episode I lead you through short (about ten minute) a guided self-reiki practice.
The benefits of reiki are felt through consistent practice. Often we sabotage ourselves by trying to commit to something that is too long. I wanted to share this ten minute practice to support you in developing a daily practice that is more achievable.
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