The Soul-ish Podcast - podcast cover

The Soul-ish Podcast

WHITNEY ABKEwhitneyabke.com
Welcome to The Soul-ish Podcast - A supportive space and community to inspire and encourage you on your soul journey as we talk all about the "ish" we experience in life, the body-soul-spirit connection, and how to become more deeply connected with ourselves and others. Join me for lots of heart-centered conversations, laughs, tears (the good kind only)... and real, raw, impactful interviews with amazing guests, who are spiritual leaders, practitioners, and thought-leaders. I dive deep into topics like modern spirituality, health and wellness, conscious relationships... And so much more!
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Episodes

#36 Remove Blockages & Hindrances: Core Beliefs- How To Identify Core Beliefs

Welcome to Episode 36 of The Soul-ish Podcast! This episode is about the Remove Blockages and Hindrances: Core Beliefs- How To Identify Core Beliefs. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all! In 2018, over 38 million Americans lived in poverty, and an estimated 15 million of those were children. According to the USDA, before the cor...

Jan 31, 202130 minSeason 2Ep. 36

#35 Core Beliefs (w/Ariella Azaraf)

Welcome to Episode 35 of The Soul-ish Podcast! For this episode I have a very special guest Ariella Azaraf and we are talking about the Core Beliefs and how our thoughts and feels affect us and our behavior/choices. If you'd like to know more about Ariella, go to https://www.ariellaazaraflcsw.com . If you'd like to know more about me, go to www.whitneyabke.com . To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with ...

Jan 24, 202132 minSeason 2Ep. 35

#34 Remove Blockages & Hindrances: Core Beliefs- About Ourselves, Others, The World

Welcome to Episode 34 of The Soul-ish Podcast! This episode is about the Remove Blockages and Hindrances: Core Beliefs- About Ourselves, Others, The World. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all! In 2018, over 38 million Americans lived in poverty, and an estimated 15 million of those were children. According to the USDA, before t...

Jan 17, 202116 minSeason 2Ep. 34

Welcome To The Soul-ish Podcast

If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all! p.s. If you love this podcast, please be a wonderful human and rate & review!! ❤️

Jan 13, 20211 min

#33 2021 Astrology & Human Design (w/Sarah James Carter)

Welcome to Episode 33 of The Soul-ish Podcast! In this episode with guest Sarah James Carter (@sarahjamescarter) we talk about 2021 Astrology & Human Design. You will be uplifted and encouraged and will breathe easy after she explains the retrogrades and eclipses and the square (which was new to me) that's happening this year! My hope is that you are encouraged and inspired to dream bigger this year and pursue your dreams! If you'd like to book a reading with Sarah, go to https://www.sarahja...

Jan 10, 202155 minSeason 2Ep. 33

#32 New Year and New Vision

Welcome to Episode 32 of The Soul-ish Podcast! This episode is about the New Year and New Vision. My hope is that you are encouraged and inspired to dream bigger this year and pursue your dreams! Forbes: 6 Ways To Achieve Any Goal https://www.forbes.com/sites/glassheel/2013/03/14/6-ways-to-achieve-any-goal/?sh=7f3f5b996406 If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can...

Jan 03, 202122 min

#31 Happy Holidays & Happy New Year

Hello and Happy Holidays, Can you believe that Christmas is THIS WEEK and 2021 is only a couple days away??? I just want to thank you all for your listening and supporting me and this podcast! I am very excited for the new year and all that we will be sharing and learning, on The Soul-ish Podcast! I know that 2020 has been quite the year for all of us! And so, I want to encourage you as you reflect on the past year and are looking to 2021, don't focus on the gap between where you are now and whe...

Dec 20, 20202 min

#30 Reflecting On 2020 And The Gifts This Year Has Given

Welcome to Episode 30 of the new podcast series, Soul-ish! This episode is about Reflecting on 2020 and the gifts this year has given. In this episode I talk about a couple of the main world events that happened this year, and the lessons I learned and we as a collective consciousness all learned from what took place. I share three main takeaways from this year, that are crucial for us as we close this year and enter 2021. If you'd like to know more about me, go to www.whitneyabke.com. To join t...

Dec 13, 202027 min

#29 Angel Numbers & Signs From Above

Welcome to Episode 29 of the new podcast series, Soul-ish! This episode is about Angel Numbers and Signs From Above. I share my experiences with different types of communication and interaction with God/Universe/Source, as well as other forms of connection. My hope is that you are encouraged to pursue a deeper more intimate connection with God/Universe/Source in your spiritual journey. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoul...

Dec 06, 202026 min

#28 The Victim Mentality

Welcome to Episode 28 of the new podcast series, Soul-ish! This episode is about the Victim Mentality. I share my experiences and talk about how I've overcome the victim mentality by realizing I am not alone, not making everything about me, and not keeping a record of wrongs by forgiving and letting go. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect w...

Nov 29, 202025 min

#27 The Fear of Rejection

Welcome to Episode 27 of the new podcast series, Soul-ish! In this episode I am talking all about the fear of rejection and the tools to heal. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all! p.s. If you love this podcast, please be a wonderful human and rate & review!! ❤️

Nov 22, 202031 min

#26 The Power of Belief and Unbelief (w/Scott Abke)

Welcome to Episode 26 of the new podcast series, Soul-ish! In this episode I am talking with my dad, Scott Abke, about the Power of Belief and Unbelief. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all! p.s. If you love this podcast, please be a wonderful human and rate & revi...

Nov 15, 202033 min

#25 The Power Of Our Intentions & The Karma They Create

Welcome to Episode 25 of the new podcast series, Soul-ish! In this episode I am talking all about KARMA- what it actually is, how it works, and how powerful our intentions really are and the karma they create! Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all! p.s. If you love this...

Nov 08, 202021 min

#24 LIVE Q&A (7 Chakras mini series)

Welcome to Episode 24 of the new podcast series, Soul-ish! This episode is the LIVE Q&A (hosted on Instagram) to wrap up the mini-series on The 7 Chakras. In this episode I am answering questions submitted by the Soul-ish community. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you...

Nov 01, 202031 min

#23 The Crown Chakra (7 Chakras mini series)

Welcome to Episode 23 of the new podcast series, Soul-ish! This episode is the final episode in a mini-series about The 7 Chakras and in this episode we talk all about the Crown Chakra. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all! p.s. If you love this podcast, please be a wo...

Oct 25, 202019 min

#22 The Third Eye Chakra (7 Chakras mini series)

Welcome to Episode 22 of the new podcast series, Soul-ish! This episode is the seventh episode in a new mini-series about The 7 Chakras and in this episode we talk all about the Third Eye Chakra. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all! p.s. If you love this podcast, plea...

Oct 18, 202021 min

#21 The Throat Chakra (The 7 Chakras mini series)

Welcome to Episode 21 of the new podcast series, Soul-ish! This episode is the sixth episode in a new mini-series about The 7 Chakras and in this episode we talk all about the Throat Chakra. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all! p.s. If you love this podcast, please be...

Oct 11, 202023 min

#20 The Heart Chakra (The 7 Chakras mini series)

Welcome to Episode 20 of the new podcast series, Soul-ish! This episode is the fifth episode in a new mini-series about The 7 Chakras and in this episode we talk all about the Heart Chakra. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all! p.s. If you love this podcast, please be ...

Oct 04, 202021 min

#19 The Solar Plexus Chakra (The 7 Chakras mini series)

Welcome to Episode 19 of the new podcast series, Soul-ish! This episode is the fourth episode in a new mini-series about The 7 Chakras and in this episode we talk all about the Solar Plexus Chakra. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all! p.s. If you love this podcast, pl...

Sep 27, 202020 min

#18 The Sacral Chakra (The 7 Chakras mini series)

Welcome to Episode 18 of the new podcast series, Soul-ish! This episode is the third episode in a new mini-series about The 7 Chakras and in this episode we talk all about the Sacral Chakra. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all! p.s. If you love this podcast, please be...

Sep 20, 202026 min

#17 The Root Chakra (The 7 Chakras mini series)

Welcome to Episode 17 of the new podcast series, Soul-ish! This episode is the second episode in a new mini-series about The 7 Chakras and in this episode we talk all about the Root Chakra. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all! p.s. If you love this podcast, please be ...

Sep 13, 202035 min

#16 The 7 Chakras (Overview of our Energy Centers)

Welcome to Episode 16 of the new podcast series, Soul-ish! This episode is the first episode in a new mini-series about The 7 Chakras and I give an overview of the 7 main energy centers. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @iamsoulish on Instagram and Facebook! I'll see you there and can't wait to connect with you all! p.s. If you love this podcast, please be a wonderfu...

Sep 06, 202022 min

#15 Living Without Judgement

Welcome to Episode 15 of the new podcast series, Soul-ish! In this episode I talk about Living Without Judgement and instead how to "lovingly observe". Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all! p.s. If you love this podcast, please be a wonderful human and rate & revie...

Aug 30, 202025 min

#14 How To Go Deep with Shadow Work (with Yasmin Elzomor)

Welcome to Episode 14 of the new podcast series, Soul-ish! In this episode I have a very special guest, Yasmin Elzomor. Yasmin is a relationship and trauma coach and is based in NYC. She is passionate about helping men and women understand these patterns and help them heal their trauma so they can manifest and attract a healthier and more peaceful life. Yasmin is an expert in many things including shadow work, and today’s episode is all about how to go deep and heal. Go check her out on Instagra...

Aug 23, 202041 min

#13 Living In Our Divine (Masculine & Feminine Energy)

Welcome to Episode 13 of the new podcast series, Soul-ish! In this episode I share with you how we live in our divine masculine and/or feminine energy, how to discover our default energy setting, and the benefits of us having an energetic balance so that we understand and deeply connect with ourselves and others. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on...

Aug 16, 202042 min

#12 Attracting Powerful & Healthy Relationships (with Amy Louise Cash)

Welcome to Episode 12 of the new podcast series, Soul-ish! I have a very special guest for this episode, Amy Louise Cash! Amy is a Thought Leader and a Transformational Relationship Coach, the host/founder of the Wake Up Sisterhood Podcast. Amy inspires women with a deeper knowledge and understanding of themselves, with confidence to use their voice powerfully in any relationship whether romantic, with family, friends or even co-workers. Amy empowers women to show up unapologetically, and to emb...

Aug 09, 202053 min

#11 The Truth About Manifesting (with Bri Mele @themillenialsoul)

Welcome to Episode 11 of the new podcast series, Soul-ish! I have a very special guest for this episode, Briana (Bri) Mele who is the behind the scenes creator of @themillenialsoul instagram and is your Manifesting Hype Woman! After nearly a decade of studying the Law of Attraction and manifesting amazing things in her life, she wanted to share everything she learned ( that worked ) along the way. She created @themillenialsoul to teach others that they don’t have to be “perfect” to be spiritual ...

Aug 02, 202027 min

#10 My Journey of Healing

Welcome to Episode 10 of the new podcast series, Soul-ish! In this episode I share with you my journey of healing (continuing the conversation about the healing process from Episode 9). Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't wait to connect with you all! p.s. If you love this podcast, please be a wo...

Jul 26, 202043 min

#9 Healing The Heart (with Kevin Crenshaw @the.heart.guy)

Welcome to Episode 9 of the new podcast series, Soul-ish! I have a very special guest for this episode, Kevin Crenshaw known as "the heart guy" and "the love coach". He is the host of The Heartbeat Podcast which is all about healing, self-love, and relationships. We discuss Kevin's journey of heartache, self-sabotage, self-acceptance, and the healing process. If you'd like to know more about Kevin, go to heartguy.com and follow him @the.heart.guy!! To join the Soul-ish community, follow @thesoul...

Jul 19, 202046 min

#8 Critical Thinking (Negative Thought Patterns Mini Series)

Welcome to Episode 8 of the new podcast series, Soul-ish! In this episode we discuss critical thinking, how to notice when you're thinking distrustfully, how to let go of judgment, and also to recognize how your critical thinking affects your relationships, friendships, and acceptance of others. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Fac...

Jul 12, 202027 min
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